College Bests

1500 MILE
3000 5000
3000S 8K (XC)
5 MILE (XC)  

Alan Connie Shamrock Invitational    Mar 14-16, 2024
3000S 9:50.99 7th (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:31.87 8th (F)
C2C Cross Country Championships    Oct 28, 2023
8k 26:34.9 24th
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:35.2 25th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 26:31.1 13th
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2023
1500 4:03.11 6th (F)
5000 15:56.32 7th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
1500 4:07.92 6th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 4:11.25 15th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 17-18, 2023
Mile 4:34.96 7th (F)
DMR 11:00.37 3rd (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 4:34.50 21st (F)
CNU Holiday Open    Dec 3, 2022
3000 9:08.67 1st (F)
C2C Conference XC Championships    Oct 29, 2022
8k 25:57.9 19th
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:20.1 77th
Don Cathcart Invitational    Oct 1, 2022
8k 25:51.3 4th
1500 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Patriot Games 2023 Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 3, 2022
5000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
3000 Steeplechase (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Distance Medley Relay (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 Outdoors

3000 Steeplechase
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

3000 Meters
CNU Holiday Open December 3, 2022

2022 XC

1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2024  
(Mar 14-16, 2024)
Mile (Indoors)
2024  
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2022  
(Dec 3, 2022)
8k (XC)
2023  
2022  
Oct 1, 2022
5 Mile (XC)
2022