TFRRS | Lucas Williams – Track and Field Results & Statistics

LUCAS WILLIAMS (SR)

COWAN

IHSAA Bests

400

1:00.80

5K (XC)

18:55.1

IHSAA Sectional 17 (Boys) May 16, 2024
4x400	4:00.68	10th (F)
4x800	8:48.07	5th (F)

Delaware County Championship May 3, 2024
4x400	4:00.03	5th (F)
4x800	9:13.72	4th (F)

Yorktown vs Cowan Apr 29, 2024
4x400	4:14.0h	2nd (F)
4x800	9:23.3h	1st (F)

Randolph Southern HS & MS Apr 24, 2024
4x400	4:19.09	3rd (F)
4x800	9:33.41	1st (F)

Elwood, Daleville, and Cowan Apr 23, 2024
4x400	4:23.61	2nd (F)
4x800	9:27.00	1st (F)

Wes-Del/Seton Catholic Apr 15, 2024
4x800	9:42.2h	2nd (F)

Randolph Southern Small School Invite Apr 13, 2024
400	DNS
4x400	4:29.83	7th (F)
4x800	10:03.50	5th (F)

Blue River/Randolph Southern Apr 9, 2024
400	1:03.60	5th (F)
4x800	10:08.30	1st (F)

IHSAA Cross Country Sectional 10 Oct 14, 2023
5k	19:48.4	57th

Mid-Eastern Conference Championship Oct 7, 2023
5k	19:48.8	31st

Winchester Invite Sep 30, 2023
5k	20:50.0	45th

Yorktown Jim Leffler Invitational Sep 16, 2023
5k	18:55.1	45th

New Castle Invitational Sep 12, 2023
5k	20:50.1	19th

2023 Wildcat Classic Invitational Sep 9, 2023
5k	19:23.1	78th

Delaware County Championship Sep 5, 2023
5k	20:03.5	22nd

Union City Invite Sep 2, 2023
5k	20:11.9	21st

Hagerstown/Union County Aug 29, 2023
5k	19:56.4	9th

Rushville Classic Invitational Aug 26, 2023
5k	20:06.1	44th

The Meister Family Memorial Run Aug 19, 2023
3.1M	19:40.1	35th

Ethan Cheeseman Memorial Run Invitational Aug 15, 2023
5k	20:14.2	18th

IHSAA Sectional 17 (Boys) May 18, 2023
4x400	4:07.75	11th (F)
4x800	8:58.09	6th (F)

Mid-Eastern Conference Championship May 12, 2023
400	1:00.80	11th (F)
4x400	4:08.34	7th (F)
4x800	9:08.75	4th (F)

Alexandria/WesDel @ Cowan May 9, 2023
400	1:01.5h	4th (F)
4x400	4:09.2h	3rd (F)
4x800	9:24.8h	1st (F)

Delaware County Championship May 4, 2023
4x400	4:08.73	5th (F)
4x800	9:06.67	4th (F)

Yorktown @ Cowan May 3, 2023
800	2:23.2h	4th (F)
4x400	4:08.8h	3rd (F)
4x800	9:48.5h	2nd (F)

Burris/Union/Randolph Southern @ Cowan Apr 26, 2023
800	2:23.6h	5th (F)
4x800	9:24.9h	2nd (F)

Daleville/Elwood @ Cowan Apr 24, 2023
800	2:22.4h	2nd (F)
4x400	4:05.6h	2nd (F)

Eastern Invitational Relays Apr 22, 2023
4x400	3:58.49	6th (F)
4x800	9:16.34	4th (F)
DMR	12:31.76	2nd (F)

Wapahani/Monroe Central/Cowan Apr 20, 2023
400	NT
4x400	4:09.00	2nd (F)
4x800	9:34.00	2nd (F)

Randolph Southern Small School Invite Apr 15, 2023
4x400	4:12.15	6th (F)
4x800	9:24.78	4th (F)

Spring Wapahani Raider Relays Apr 8, 2023
4x400	4:11.44	6th (F)
4x800	9:34.69	3rd (F)

IHSAA Cross Country Sectional 16 Oct 8, 2022
5k	21:15.0	71st

New Haven Classic Invitational Sep 24, 2022
5k	20:18.4	80th

2022 Blackford HS Invit Sep 10, 2022
5k	21:11.7	33rd

IHSAA Cross Country Sectional 16 Oct 9, 2021
5k	24:25.0	78th

New Haven Classic Sep 25, 2021
5k	23:22.4	140th

QUICK LINKS:

400
800
5k
3.1 Mile

400 Meters (Outdoor) Top↑
DNS	Randolph Southern Small School Invite	Apr 13, 2024
1:03.60	Blue River/Randolph Southern	Apr 9, 2024
1:00.80	Mid-Eastern Conference Championship	May 12, 2023
1:01.5h	Alexandria/WesDel @ Cowan	May 9, 2023
NT	Wapahani/Monroe Central/Cowan	Apr 20, 2023

800 Meters (Outdoor) Top↑
2:23.2h	Yorktown @ Cowan	May 3, 2023
2:23.6h	Burris/Union/Randolph Southern @ Cowan	Apr 26, 2023
2:22.4h	Daleville/Elwood @ Cowan	Apr 24, 2023

4 x 400 Relay (Outdoor) Top↑
4:00.68	IHSAA Sectional 17 (Boys)	May 16, 2024
4:00.03	Delaware County Championship	May 3, 2024
4:14.0h	Yorktown vs Cowan	Apr 29, 2024
4:19.09	Randolph Southern HS & MS	Apr 24, 2024
4:23.61	Elwood, Daleville, and Cowan	Apr 23, 2024
4:29.83	Randolph Southern Small School Invite	Apr 13, 2024
4:07.75	IHSAA Sectional 17 (Boys)	May 18, 2023
4:08.34	Mid-Eastern Conference Championship	May 12, 2023
4:09.2h	Alexandria/WesDel @ Cowan	May 9, 2023
4:08.73	Delaware County Championship	May 4, 2023
4:08.8h	Yorktown @ Cowan	May 3, 2023
4:05.6h	Daleville/Elwood @ Cowan	Apr 24, 2023
3:58.49	Eastern Invitational Relays	Apr 22, 2023
4:09.00	Wapahani/Monroe Central/Cowan	Apr 20, 2023
4:12.15	Randolph Southern Small School Invite	Apr 15, 2023
4:11.44	Spring Wapahani Raider Relays	Apr 8, 2023

4 x 800 Relay (Outdoor) Top↑
8:48.07	IHSAA Sectional 17 (Boys)	May 16, 2024
9:13.72	Delaware County Championship	May 3, 2024
9:23.3h	Yorktown vs Cowan	Apr 29, 2024
9:33.41	Randolph Southern HS & MS	Apr 24, 2024
9:27.00	Elwood, Daleville, and Cowan	Apr 23, 2024
9:42.2h	Wes-Del/Seton Catholic	Apr 15, 2024
10:03.50	Randolph Southern Small School Invite	Apr 13, 2024
10:08.30	Blue River/Randolph Southern	Apr 9, 2024
8:58.09	IHSAA Sectional 17 (Boys)	May 18, 2023
9:08.75	Mid-Eastern Conference Championship	May 12, 2023
9:24.8h	Alexandria/WesDel @ Cowan	May 9, 2023
9:06.67	Delaware County Championship	May 4, 2023
9:48.5h	Yorktown @ Cowan	May 3, 2023
9:24.9h	Burris/Union/Randolph Southern @ Cowan	Apr 26, 2023
9:16.34	Eastern Invitational Relays	Apr 22, 2023
9:34.00	Wapahani/Monroe Central/Cowan	Apr 20, 2023
9:24.78	Randolph Southern Small School Invite	Apr 15, 2023
9:34.69	Spring Wapahani Raider Relays	Apr 8, 2023

Distance Medley Relay (Outdoor) Top↑
12:31.76	Eastern Invitational Relays	Apr 22, 2023

5k Top↑
19:48.4	IHSAA Cross Country Sectional 10	Oct 14, 2023
19:48.8	Mid-Eastern Conference Championship	Oct 7, 2023
20:50.0	Winchester Invite	Sep 30, 2023
18:55.1	Yorktown Jim Leffler Invitational	Sep 16, 2023
20:50.1	New Castle Invitational	Sep 12, 2023
19:23.1	2023 Wildcat Classic Invitational	Sep 9, 2023
20:03.5	Delaware County Championship	Sep 5, 2023
20:11.9	Union City Invite	Sep 2, 2023
19:56.4	Hagerstown/Union County	Aug 29, 2023
20:06.1	Rushville Classic Invitational	Aug 26, 2023
20:14.2	Ethan Cheeseman Memorial Run Invitational	Aug 15, 2023
21:15.0	IHSAA Cross Country Sectional 16	Oct 8, 2022
20:18.4	New Haven Classic Invitational	Sep 24, 2022
21:11.7	2022 Blackford HS Invit	Sep 10, 2022
24:25.0	IHSAA Cross Country Sectional 16	Oct 9, 2021
23:22.4	New Haven Classic	Sep 25, 2021

3.1 Mile Top↑
19:40.1	The Meister Family Memorial Run	Aug 19, 2023

2024 Outdoors

400 Meters
DNS	Randolph Southern Small School Invite	April 13, 2024
1:03.60	Blue River/Randolph Southern	April 9, 2024

4 x 400 Relay
4:00.68	IHSAA Sectional 17 (Boys)	May 16, 2024
4:00.03	Delaware County Championship	May 3, 2024
4:14.0h	Yorktown vs Cowan	April 29, 2024
4:19.09	Randolph Southern HS & MS	April 24, 2024
4:23.61	Elwood, Daleville, and Cowan	April 23, 2024
4:29.83	Randolph Southern Small School Invite	April 13, 2024

4 x 800 Relay
8:48.07	IHSAA Sectional 17 (Boys)	May 16, 2024
9:13.72	Delaware County Championship	May 3, 2024
9:23.3h	Yorktown vs Cowan	April 29, 2024
9:33.41	Randolph Southern HS & MS	April 24, 2024
9:27.00	Elwood, Daleville, and Cowan	April 23, 2024
9:42.2h	Wes-Del/Seton Catholic	April 15, 2024
10:03.50	Randolph Southern Small School Invite	April 13, 2024
10:08.30	Blue River/Randolph Southern	April 9, 2024

2023 XC

5k
19:48.4	IHSAA Cross Country Sectional 10	October 14, 2023
19:48.8	Mid-Eastern Conference Championship	October 7, 2023
20:50.0	Winchester Invite	September 30, 2023
18:55.1	Yorktown Jim Leffler Invitational	September 16, 2023
20:50.1	New Castle Invitational	September 12, 2023
19:23.1	2023 Wildcat Classic Invitational	September 9, 2023
20:03.5	Delaware County Championship	September 5, 2023
20:11.9	Union City Invite	September 2, 2023
19:56.4	Hagerstown/Union County	August 29, 2023
20:06.1	Rushville Classic Invitational	August 26, 2023
20:14.2	Ethan Cheeseman Memorial Run Invitational	August 15, 2023

3.1 Mile
19:40.1	The Meister Family Memorial Run	August 19, 2023

2023 Outdoors

400 Meters
1:00.80	Mid-Eastern Conference Championship	May 12, 2023
1:01.5h	Alexandria/WesDel @ Cowan	May 9, 2023
NT	Wapahani/Monroe Central/Cowan	April 20, 2023

800 Meters
2:23.2h	Yorktown @ Cowan	May 3, 2023
2:23.6h	Burris/Union/Randolph Southern @ Cowan	April 26, 2023
2:22.4h	Daleville/Elwood @ Cowan	April 24, 2023

4 x 400 Relay
4:07.75	IHSAA Sectional 17 (Boys)	May 18, 2023
4:08.34	Mid-Eastern Conference Championship	May 12, 2023
4:09.2h	Alexandria/WesDel @ Cowan	May 9, 2023
4:08.73	Delaware County Championship	May 4, 2023
4:08.8h	Yorktown @ Cowan	May 3, 2023
4:05.6h	Daleville/Elwood @ Cowan	April 24, 2023
3:58.49	Eastern Invitational Relays	April 22, 2023
4:09.00	Wapahani/Monroe Central/Cowan	April 20, 2023
4:12.15	Randolph Southern Small School Invite	April 15, 2023
4:11.44	Spring Wapahani Raider Relays	April 8, 2023

4 x 800 Relay
8:58.09	IHSAA Sectional 17 (Boys)	May 18, 2023
9:08.75	Mid-Eastern Conference Championship	May 12, 2023
9:24.8h	Alexandria/WesDel @ Cowan	May 9, 2023
9:06.67	Delaware County Championship	May 4, 2023
9:48.5h	Yorktown @ Cowan	May 3, 2023
9:24.9h	Burris/Union/Randolph Southern @ Cowan	April 26, 2023
9:16.34	Eastern Invitational Relays	April 22, 2023
9:34.00	Wapahani/Monroe Central/Cowan	April 20, 2023
9:24.78	Randolph Southern Small School Invite	April 15, 2023
9:34.69	Spring Wapahani Raider Relays	April 8, 2023

Distance Medley Relay
12:31.76	Eastern Invitational Relays	April 22, 2023

2022 XC

5k
21:15.0	IHSAA Cross Country Sectional 16	October 8, 2022
20:18.4	New Haven Classic Invitational	September 24, 2022
21:11.7	2022 Blackford HS Invit	September 10, 2022

2021 XC

5k
24:25.0	IHSAA Cross Country Sectional 16	October 9, 2021
23:22.4	New Haven Classic	September 25, 2021

400 Meters (Outdoors)
2024	1:03.60	Blue River/Randolph Southern (Apr 9, 2024)
2023	1:00.80	Mid-Eastern Conference Championship (May 12, 2023)

800 Meters (Outdoors)
2023	2:22.4h	Daleville/Elwood @ Cowan (Apr 24, 2023)

5k (XC)
2023	18:55.1	Yorktown Jim Leffler Invitational Sep 16, 2023
2022	20:18.4	New Haven Classic Invitational Sep 24, 2022
2021	23:22.4	New Haven Classic Sep 25, 2021

3.1 Mile (XC)
2023	19:40.1	The Meister Family Memorial Run Aug 19, 2023