SARA NICHOLS (SR)

COWAN

IHSAA Bests

800 1600
5K (XC)  

Yorktown Jim Leffler Invitational    Sep 16, 2023
5k 23:40.5 23rd
2023 Wildcat Classic Invitational    Sep 9, 2023
5k 21:51.9 22nd
Delaware County Championship    Sep 5, 2023
5k 23:18.1 12th
Union City Invite    Sep 2, 2023
5k 22:57.8 3rd
Hagerstown/Union County    Aug 29, 2023
5k 23:20.3 1st
The Meister Family Memorial Run    Aug 19, 2023
3.1M 22:57.6 10th
IHSAA Sectional 17 (Girls)    May 16, 2023
800 2:55.68 15th (F)
1600 6:38.05 16th (F)
Mid-Eastern Conference Championship    May 12, 2023
800 3:05.41 12th (F)
1600 6:46.00 9th (F)
Alexandria/WesDel @ Cowan    May 9, 2023
800 3:02.4h 4th (F)
1600 7:04.7h 4th (F)
Delaware County Championship    May 4, 2023
800 3:15.79 9th (F)
1600 6:54.17 8th (F)
Yorktown @ Cowan    May 3, 2023
800 3:07.4h 4th (F)
1600 6:49.5h 3rd (F)
Burris/Union/Randolph Southern @ Cowan    Apr 26, 2023
800 3:10.1h 5th (F)
1600 7:08.1h 5th (F)
Daleville/Elwood @ Cowan    Apr 24, 2023
400 NT
800 3:01.4h 4th (F)
1600 7:03.0h 2nd (F)
Eastern Invitational Relays    Apr 22, 2023
1600 6:56.68 4th (F)
Wapahani/Monroe Central/Cowan    Apr 20, 2023
200 NT
400 NT
800 NT
Randolph Southern Small School Invite    Apr 15, 2023
800 3:05.95 6th (F)
4x800 13:21.54 3rd (F)
Spring Wapahani Raider Relays    Apr 8, 2023
4x400 5:29.40 7th (F)
4x800 13:16.26 7th (F)
SMR (800) 2:18.58 6th (F)
IHSAA Cross Country Sectional 16    Oct 8, 2022
5k 24:15.0 48th
New Haven Classic Invitational    Sep 24, 2022
5k 26:19.0 81st
2022 Blackford HS Invit    Sep 10, 2022
5k 27:27.0 13th
IHSAA Cross Country Regional 8    Oct 16, 2021
5k DNF
IHSAA Cross Country Sectional 16    Oct 9, 2021
5k 28:39.0 57th
New Haven Classic    Sep 25, 2021
5k 29:35.6 130th
200 Meters (Outdoor)
Top↑
NT
Wapahani/Monroe Central/Cowan Apr 20, 2023
400 Meters (Outdoor)
Top↑
NT
Daleville/Elwood @ Cowan Apr 24, 2023
NT
Wapahani/Monroe Central/Cowan Apr 20, 2023
800 Meters (Outdoor)
Top↑
IHSAA Sectional 17 (Girls) May 16, 2023
Mid-Eastern Conference Championship May 12, 2023
Alexandria/WesDel @ Cowan May 9, 2023
Delaware County Championship May 4, 2023
Yorktown @ Cowan May 3, 2023
Burris/Union/Randolph Southern @ Cowan Apr 26, 2023
Daleville/Elwood @ Cowan Apr 24, 2023
NT
Wapahani/Monroe Central/Cowan Apr 20, 2023
Randolph Southern Small School Invite Apr 15, 2023
1600 Meters (Outdoor)
Top↑
IHSAA Sectional 17 (Girls) May 16, 2023
Mid-Eastern Conference Championship May 12, 2023
Alexandria/WesDel @ Cowan May 9, 2023
Delaware County Championship May 4, 2023
Yorktown @ Cowan May 3, 2023
Burris/Union/Randolph Southern @ Cowan Apr 26, 2023
Daleville/Elwood @ Cowan Apr 24, 2023
Eastern Invitational Relays Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
Spring Wapahani Raider Relays Apr 8, 2023
4 x 800 Relay (Outdoor)
Top↑
Randolph Southern Small School Invite Apr 15, 2023
Spring Wapahani Raider Relays Apr 8, 2023
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Spring Wapahani Raider Relays Apr 8, 2023
5k
Top↑
Yorktown Jim Leffler Invitational Sep 16, 2023
2023 Wildcat Classic Invitational Sep 9, 2023
Delaware County Championship Sep 5, 2023
Union City Invite Sep 2, 2023
Hagerstown/Union County Aug 29, 2023
Ethan Cheeseman Memorial Run Invitational Aug 15, 2023
IHSAA Cross Country Sectional 16 Oct 8, 2022
New Haven Classic Invitational Sep 24, 2022
2022 Blackford HS Invit Sep 10, 2022
DNF
IHSAA Cross Country Regional 8 Oct 16, 2021
IHSAA Cross Country Sectional 16 Oct 9, 2021
New Haven Classic Sep 25, 2021
3.1 Mile
Top↑
The Meister Family Memorial Run Aug 19, 2023

2023 XC

2023 Outdoors

200 Meters
NT
Wapahani/Monroe Central/Cowan April 20, 2023
400 Meters
NT
Daleville/Elwood @ Cowan April 24, 2023
NT
Wapahani/Monroe Central/Cowan April 20, 2023
800 Meters
IHSAA Sectional 17 (Girls) May 16, 2023
Mid-Eastern Conference Championship May 12, 2023
Alexandria/WesDel @ Cowan May 9, 2023
Delaware County Championship May 4, 2023
Yorktown @ Cowan May 3, 2023
Burris/Union/Randolph Southern @ Cowan April 26, 2023
Daleville/Elwood @ Cowan April 24, 2023
NT
Wapahani/Monroe Central/Cowan April 20, 2023
Randolph Southern Small School Invite April 15, 2023
1600 Meters
IHSAA Sectional 17 (Girls) May 16, 2023
Mid-Eastern Conference Championship May 12, 2023
Alexandria/WesDel @ Cowan May 9, 2023
Delaware County Championship May 4, 2023
Yorktown @ Cowan May 3, 2023
Burris/Union/Randolph Southern @ Cowan April 26, 2023
Daleville/Elwood @ Cowan April 24, 2023
Eastern Invitational Relays April 22, 2023
4 x 400 Relay
Spring Wapahani Raider Relays April 8, 2023
4 x 800 Relay
Randolph Southern Small School Invite April 15, 2023
Spring Wapahani Raider Relays April 8, 2023
Sprint Medley Relay (800 Meters)
Spring Wapahani Raider Relays April 8, 2023

2022 XC

2021 XC

5k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
800 Meters (Outdoors)
2023  
(May 16, 2023)
1600 Meters (Outdoors)
2023  
(May 16, 2023)