TFRRS | Rory Heckaman – Track and Field Results & Statistics

RORY HECKAMAN (SR)

TRITON

IHSAA Bests

5K (XC)

22:17.8

IHSAA Cross Country Sectional 6 Oct 19, 2024
3.11M	24:26.9	54th

IHSAA Cross Country Regional 2 Oct 21, 2023
5k	22:17.8	159th

IHSAA Cross Country Sectional 6 Oct 14, 2023
3.1M	22:28.1	37th

Nierste Invitational Aug 29, 2023
5k	23:33.0	7th

NorthWood Invitational Aug 26, 2023
5k	23:39.7	25th

IHSAA Cross Country Regional 4 Oct 15, 2022
5k	23:36.0	65th

IHSAA Cross Country Sectional 7 Oct 8, 2022
3.11M	22:52.6	25th

IHSAA Cross Country Sectional 7 Oct 9, 2021
3.1M	26:09.4	47th

QUICK LINKS:

5k
3.1 Mile
3.11 Mile

5k Top↑
22:17.8	IHSAA Cross Country Regional 2	Oct 21, 2023
23:33.0	Nierste Invitational	Aug 29, 2023
23:39.7	NorthWood Invitational	Aug 26, 2023
23:36.0	IHSAA Cross Country Regional 4	Oct 15, 2022

3.1 Mile Top↑
22:28.1	IHSAA Cross Country Sectional 6	Oct 14, 2023
26:09.4	IHSAA Cross Country Sectional 7	Oct 9, 2021

3.11 Mile Top↑
24:26.9	IHSAA Cross Country Sectional 6	Oct 19, 2024
22:52.6	IHSAA Cross Country Sectional 7	Oct 8, 2022

2024 XC

3.11 Mile
24:26.9	IHSAA Cross Country Sectional 6	October 19, 2024

2023 XC

5k
22:17.8	IHSAA Cross Country Regional 2	October 21, 2023
23:33.0	Nierste Invitational	August 29, 2023
23:39.7	NorthWood Invitational	August 26, 2023

3.1 Mile
22:28.1	IHSAA Cross Country Sectional 6	October 14, 2023

2022 XC

5k
23:36.0	IHSAA Cross Country Regional 4	October 15, 2022

3.11 Mile
22:52.6	IHSAA Cross Country Sectional 7	October 8, 2022

2021 XC

3.1 Mile
26:09.4	IHSAA Cross Country Sectional 7	October 9, 2021

5k (XC)
2023	22:17.8	IHSAA Cross Country Regional 2 Oct 21, 2023
2022	23:36.0	IHSAA Cross Country Regional 4 Oct 15, 2022

3.1 Mile (XC)
2023	22:28.1	IHSAA Cross Country Sectional 6 Oct 14, 2023
2021	26:09.4	IHSAA Cross Country Sectional 7 Oct 9, 2021

3.11 Mile (XC)
2024	24:26.9	IHSAA Cross Country Sectional 6 Oct 19, 2024
2022	22:52.6	IHSAA Cross Country Sectional 7 Oct 8, 2022