ZACK FRIEDEN (JR)

KANKAKEE VALLEY

IHSAA Bests

SP
  14.80m
DT
  55.11m
IHSAA Boys State Final Track & Field Championships    Jun 1, 2024
DT 171' 6" 52.27m 4th (F)
IHSAA Regional 1 (Boys)    May 23, 2024
DT 171' 5" 52.24m 2nd (F)
IHSAA Sectional 4 (Boys)    May 16, 2024
SP 38' 10" 11.83m 11th (F)
DT 166' 3" 50.67m 1st (F)
KV Invite    May 10, 2024
SP 44' 5.5" 13.55m 1st (F)
2024 Northwest Crossroads Conference Championships    May 7, 2024
SP 46' 5" 14.14m 2nd (F)
DT 153' 10" 46.88m 2nd (F)
KV hosts Highland and Hobart    Apr 30, 2024
SP 47' 4" 14.42m 2nd (F)
DT 180' 10" 55.11m 1st (F)
2024 Gene Edmonds Relays    Apr 26, 2024
SP 47' 9.5" 14.56m 1st (F)
DT 156' 9" 47.77m 1st (F)
KV hosts Andrean & Hanover Central    Apr 23, 2024
SP 48' 7" 14.80m 1st (F)
DT 180' 10" 55.11m 1st (F)
TL Relays 2024    Apr 19, 2024
SP 44' 9.5" 13.65m 1st (F)
DT 163' 10" 49.93m 1st (F)
Kankakee Valley @ Munster Dual    Apr 16, 2024
SP 47' 3" 14.40m 1st (F)
DT 164' 7" 50.16m 1st (F)
Hobart Little 5 2024    Apr 13, 2024
SP 48' 3.25" 14.71m 1st (F)
DT 160' 5" 48.89m 1st (F)
KV hosts Lowell    Apr 10, 2024
SP 47' 3" 14.40m 1st (F)
DT 168' 9" 51.43m 1st (F)
Nike Hoosier State Relays Finals (Large Schools)    Mar 23, 2024
SP 46' 9.25" 14.25m 20th (F)
Portage Field Event Meet    Mar 16, 2024
SP 48' 11.5" 14.92m 3rd (F)
Maverick HSR    Mar 9, 2024
SP 45' 8.75" 13.93m 1st (F)
2024 Indian Open    Mar 2, 2024
SP 47' 0.5" 14.33m 3rd (F)
IHSAA Boys State Final Track & Field Championships    Jun 2, 2023
DT 148' 0" 45.11m 21st (F)
IHSAA Regional 1 (Boys)    May 25, 2023
DT 160' 5" 48.89m 4th (F)
IHSAA Sectional 4 (Boys)    May 18, 2023
SP 36' 7.5" 11.16m 14th (F)
DT 153' 6" 46.78m 4th (F)
NCC Meet    May 9, 2023
SP 41' 3.25" 12.57m 5th (F)
DT 155' 6.5" 47.40m 1st (F)
KV hosts Hobart and Lowell 2023    May 2, 2023
SP 40' 3.25" 12.27m 5th (F)
DT 156' 11" 47.82m 1st (F)
2023 Gene Edmonds Relays    Apr 28, 2023
SP 36' 9" 11.20m 10th (F)
DT 156' 1" 47.57m 2nd (F)
KV hosts Andrean 2023    Apr 24, 2023
SP 40' 1.5" 12.23m 3rd (F)
DT 154' 1" 46.96m 1st (F)
TL Relays 2023    Apr 21, 2023
SP 40' 10.5" 12.45m 2nd (F)
DT 150' 8" 45.92m 1st (F)
KV hosts Highland 2023    Apr 18, 2023
SP 40' 10.5" 12.45m 2nd (F)
DT 146' 2" 44.55m 2nd (F)
KV @ Munster Dual    Apr 11, 2023
SP 38' 11" 11.86m 3rd (F)
DT 150' 7" 45.89m 1st (F)
Pioneer vs. KV vs. TL    Apr 4, 2023
SP 39' 5.5" 12.02m 1st (F)
DT 150' 10" 45.97m 1st (F)
Maverick HSR    Mar 11, 2023
SP 40' 2.5" 12.25m 7th (F)
2022 NWI Championships    Mar 12, 2022
SP 37' 10" 11.53m 23rd (F)
2022 Indian Open    Mar 5, 2022
4x400 3:55.92 7th (F)
SP 31' 10.5" 9.71m 39th (F)
4 x 400 Relay (Indoor)
Top↑
2022 Indian Open Mar 5, 2022
Shot Put (Outdoor)
Top↑
11.83m
IHSAA Sectional 4 (Boys) May 16, 2024
13.55m
KV Invite May 10, 2024
14.14m
2024 Northwest Crossroads Conference Championships May 7, 2024
14.42m
KV hosts Highland and Hobart Apr 30, 2024
14.56m
2024 Gene Edmonds Relays Apr 26, 2024
14.80m
KV hosts Andrean & Hanover Central Apr 23, 2024
13.65m
TL Relays 2024 Apr 19, 2024
14.40m
Kankakee Valley @ Munster Dual Apr 16, 2024
14.71m
Hobart Little 5 2024 Apr 13, 2024
14.40m
KV hosts Lowell Apr 10, 2024
11.16m
IHSAA Sectional 4 (Boys) May 18, 2023
12.57m
NCC Meet May 9, 2023
12.27m
KV hosts Hobart and Lowell 2023 May 2, 2023
11.20m
2023 Gene Edmonds Relays Apr 28, 2023
12.23m
KV hosts Andrean 2023 Apr 24, 2023
12.45m
TL Relays 2023 Apr 21, 2023
12.45m
KV hosts Highland 2023 Apr 18, 2023
11.86m
KV @ Munster Dual Apr 11, 2023
12.02m
Pioneer vs. KV vs. TL Apr 4, 2023
Shot Put (Indoor)
Top↑
14.25m
Nike Hoosier State Relays Finals (Large Schools) Mar 23, 2024
14.92m
Portage Field Event Meet Mar 16, 2024
13.93m
Maverick HSR Mar 9, 2024
14.33m
2024 Indian Open Mar 2, 2024
12.25m
Maverick HSR Mar 11, 2023
11.53m
2022 NWI Championships Mar 12, 2022
9.71m
2022 Indian Open Mar 5, 2022
Discus (Outdoor)
Top↑
52.27m
IHSAA Boys State Final Track & Field Championships Jun 1, 2024
52.24m
IHSAA Regional 1 (Boys) May 23, 2024
50.67m
IHSAA Sectional 4 (Boys) May 16, 2024
46.88m
2024 Northwest Crossroads Conference Championships May 7, 2024
55.11m
KV hosts Highland and Hobart Apr 30, 2024
47.77m
2024 Gene Edmonds Relays Apr 26, 2024
55.11m
KV hosts Andrean & Hanover Central Apr 23, 2024
49.93m
TL Relays 2024 Apr 19, 2024
50.16m
Kankakee Valley @ Munster Dual Apr 16, 2024
48.89m
Hobart Little 5 2024 Apr 13, 2024
51.43m
KV hosts Lowell Apr 10, 2024
45.11m
IHSAA Boys State Final Track & Field Championships Jun 2, 2023
48.89m
IHSAA Regional 1 (Boys) May 25, 2023
46.78m
IHSAA Sectional 4 (Boys) May 18, 2023
47.40m
NCC Meet May 9, 2023
47.82m
KV hosts Hobart and Lowell 2023 May 2, 2023
47.57m
2023 Gene Edmonds Relays Apr 28, 2023
46.96m
KV hosts Andrean 2023 Apr 24, 2023
45.92m
TL Relays 2023 Apr 21, 2023
44.55m
KV hosts Highland 2023 Apr 18, 2023
45.89m
KV @ Munster Dual Apr 11, 2023
45.97m
Pioneer vs. KV vs. TL Apr 4, 2023

2024 Outdoors

Shot Put
IHSAA Sectional 4 (Boys) May 16, 2024
KV Invite May 10, 2024
2024 Northwest Crossroads Conference Championships May 7, 2024
KV hosts Highland and Hobart April 30, 2024
2024 Gene Edmonds Relays April 26, 2024
KV hosts Andrean & Hanover Central April 23, 2024
TL Relays 2024 April 19, 2024
Kankakee Valley @ Munster Dual April 16, 2024
Hobart Little 5 2024 April 13, 2024
KV hosts Lowell April 10, 2024
Discus
IHSAA Boys State Final Track & Field Championships June 1, 2024
IHSAA Regional 1 (Boys) May 23, 2024
IHSAA Sectional 4 (Boys) May 16, 2024
2024 Northwest Crossroads Conference Championships May 7, 2024
KV hosts Highland and Hobart April 30, 2024
2024 Gene Edmonds Relays April 26, 2024
KV hosts Andrean & Hanover Central April 23, 2024
TL Relays 2024 April 19, 2024
Kankakee Valley @ Munster Dual April 16, 2024
Hobart Little 5 2024 April 13, 2024
KV hosts Lowell April 10, 2024

2024 Indoors

2023 Outdoors

Shot Put
IHSAA Sectional 4 (Boys) May 18, 2023
NCC Meet May 9, 2023
KV hosts Hobart and Lowell 2023 May 2, 2023
2023 Gene Edmonds Relays April 28, 2023
KV hosts Andrean 2023 April 24, 2023
TL Relays 2023 April 21, 2023
KV hosts Highland 2023 April 18, 2023
KV @ Munster Dual April 11, 2023
Pioneer vs. KV vs. TL April 4, 2023
Discus
IHSAA Boys State Final Track & Field Championships June 2, 2023
IHSAA Regional 1 (Boys) May 25, 2023
IHSAA Sectional 4 (Boys) May 18, 2023
NCC Meet May 9, 2023
KV hosts Hobart and Lowell 2023 May 2, 2023
2023 Gene Edmonds Relays April 28, 2023
KV hosts Andrean 2023 April 24, 2023
TL Relays 2023 April 21, 2023
KV hosts Highland 2023 April 18, 2023
KV @ Munster Dual April 11, 2023
Pioneer vs. KV vs. TL April 4, 2023

2023 Indoors

Shot Put
Maverick HSR March 11, 2023

2022 Indoors

4 x 400 Relay
2022 Indian Open March 5, 2022
Shot Put
2022 NWI Championships March 12, 2022
2022 Indian Open March 5, 2022
Shot Put (Outdoors)
2024  
2023  
(May 9, 2023)
Discus (Outdoors)
2024  
2023  
(May 25, 2023)
Shot Put (Indoors)
2024  
(Mar 16, 2024)
2023  
(Mar 11, 2023)
2022  
(Mar 12, 2022)