TFRRS | Ally Fremouw – Track and Field Results & Statistics

ALLY FREMOUW (SO)

LOWELL

IHSAA Bests

5K (XC)

25:09.0

Lowell JV Invitational Oct 3, 2023
5k	30:08.1	44th

2023 Northwest Crossroads Conference Championships Sep 30, 2023
5k	26:33.0	66th

2023 Bob Thomas Invitational Sep 9, 2023
5k	27:21.1	64th
5k	DNF

Harrison Invite Sep 2, 2023
5k	29:26.0	175th

IHSAA Cross Country Semi State 1 Oct 22, 2022
3.1M	DNS

IHSAA Cross Country Regional 1 Oct 15, 2022
3.1M	DNS

IHSAA Cross Country Sectional 2 Oct 8, 2022
5k	25:09.0	51st

QUICK LINKS:

5k
3.1 Mile

5k Top↑
30:08.1	Lowell JV Invitational	Oct 3, 2023
26:33.0	2023 Northwest Crossroads Conference Championships	Sep 30, 2023
DNF	2023 Bob Thomas Invitational	Sep 9, 2023
27:21.1	2023 Bob Thomas Invitational	Sep 9, 2023
29:26.0	Harrison Invite	Sep 2, 2023
25:09.0	IHSAA Cross Country Sectional 2	Oct 8, 2022

3.1 Mile Top↑
DNS	IHSAA Cross Country Semi State 1	Oct 22, 2022
DNS	IHSAA Cross Country Regional 1	Oct 15, 2022

2023 XC

5k
30:08.1	Lowell JV Invitational	October 3, 2023
26:33.0	2023 Northwest Crossroads Conference Championships	September 30, 2023
DNF	2023 Bob Thomas Invitational	September 9, 2023
27:21.1	2023 Bob Thomas Invitational	September 9, 2023
29:26.0	Harrison Invite	September 2, 2023

2022 XC

5k
25:09.0	IHSAA Cross Country Sectional 2	October 8, 2022

3.1 Mile
DNS	IHSAA Cross Country Semi State 1	October 22, 2022
DNS	IHSAA Cross Country Regional 1	October 15, 2022

5k (XC)
2023	26:33.0	2023 Northwest Crossroads Conference Championships Sep 30, 2023
2022	25:09.0	IHSAA Cross Country Sectional 2 Oct 8, 2022

3.1 Mile (XC)