TFRRS | Ava Cook – Track and Field Results & Statistics

AVA COOK (FR)

WAPAHANI

IHSAA Bests

400	1:04.99	800	2:34.71
3200	13:05.84	5K (XC)	22:07.3

Delaware County Championship May 3, 2024
800	2:34.71	4th (F)
4x400	4:42.40	4th (F)
4x800	10:55.65	3rd (F)

New Castle Invitational Apr 26, 2024
400	1:04.99	2nd (F)
3200	13:05.84	1st (F)
4x800	10:36.95	2nd (F)
4x800	10:36.95	2nd (F)

IHSAA Cross Country Regional 2 Oct 21, 2023
5k	22:20.5	164th

IHSAA Cross Country Sectional 9 Oct 14, 2023
3.11M	22:13.5	26th

Mid-Eastern Conference Championship Oct 7, 2023
5k	22:07.3	14th

Phil Clay Invite Sep 13, 2023
5k	22:26.6	10th

2023 Wildcat Classic Invitational Sep 9, 2023
5k	22:39.9	33rd

Delaware County Championship Sep 5, 2023
5k	23:54.4	15th

Wapahani Invitational Aug 26, 2023
5k	23:30.7	11th

Huntington North HS XC Invitational Aug 19, 2023
5k	25:11.6	92nd

QUICK LINKS:

400
800
3200
5k
3.11 Mile

400 Meters (Outdoor) Top↑
1:04.99	New Castle Invitational	Apr 26, 2024

800 Meters (Outdoor) Top↑
2:34.71	Delaware County Championship	May 3, 2024

3200 Meters (Outdoor) Top↑
13:05.84	New Castle Invitational	Apr 26, 2024

4 x 400 Relay (Outdoor) Top↑
4:42.40	Delaware County Championship	May 3, 2024

4 x 800 Relay (Outdoor) Top↑
10:55.65	Delaware County Championship	May 3, 2024
10:36.95	New Castle Invitational	Apr 26, 2024
10:36.95	New Castle Invitational	Apr 26, 2024

5k Top↑
22:20.5	IHSAA Cross Country Regional 2	Oct 21, 2023
22:07.3	Mid-Eastern Conference Championship	Oct 7, 2023
22:26.6	Phil Clay Invite	Sep 13, 2023
22:39.9	2023 Wildcat Classic Invitational	Sep 9, 2023
23:54.4	Delaware County Championship	Sep 5, 2023
23:30.7	Wapahani Invitational	Aug 26, 2023
25:11.6	Huntington North HS XC Invitational	Aug 19, 2023

3.11 Mile Top↑
22:13.5	IHSAA Cross Country Sectional 9	Oct 14, 2023

2024 Outdoors

400 Meters
1:04.99	New Castle Invitational	April 26, 2024

800 Meters
2:34.71	Delaware County Championship	May 3, 2024

3200 Meters
13:05.84	New Castle Invitational	April 26, 2024

4 x 400 Relay
4:42.40	Delaware County Championship	May 3, 2024

4 x 800 Relay
10:55.65	Delaware County Championship	May 3, 2024
10:36.95	New Castle Invitational	April 26, 2024
10:36.95	New Castle Invitational	April 26, 2024

2023 XC

5k
22:20.5	IHSAA Cross Country Regional 2	October 21, 2023
22:07.3	Mid-Eastern Conference Championship	October 7, 2023
22:26.6	Phil Clay Invite	September 13, 2023
22:39.9	2023 Wildcat Classic Invitational	September 9, 2023
23:54.4	Delaware County Championship	September 5, 2023
23:30.7	Wapahani Invitational	August 26, 2023
25:11.6	Huntington North HS XC Invitational	August 19, 2023

3.11 Mile
22:13.5	IHSAA Cross Country Sectional 9	October 14, 2023

400 Meters (Outdoors)
2024	1:04.99	New Castle Invitational (Apr 26, 2024)

800 Meters (Outdoors)
2024	2:34.71	Delaware County Championship (May 3, 2024)

3200 Meters (Outdoors)
2024	13:05.84	New Castle Invitational (Apr 26, 2024)

5k (XC)
2023	22:07.3	Mid-Eastern Conference Championship Oct 7, 2023

3.11 Mile (XC)
2023	22:13.5	IHSAA Cross Country Sectional 9 Oct 14, 2023