JAMAAL HOWARD

Edmonds Relays    Mar 7, 2009
55 6.97 (+0.0) 20th (P)
LJ 18' 8.5" 5.70m 7th (F)
LJ 19' 2" 5.84m 7th (P)
Marshall Goss Relays (HSR Qualifier)    Mar 15, 2008
LJ 17' 11.75" 5.48m 32nd (F)
Marshall Goss Relays    Mar 10, 2007
55 NT
LJ NM NM
55 Meters (Indoor)
Top↑
6.97 (+0.0)
Edmonds Relays Mar 7, 2009
NT
Marshall Goss Relays Mar 10, 2007
Long Jump (Indoor)
Top↑
5.70m
Edmonds Relays Mar 7, 2009
5.84m
Edmonds Relays Mar 7, 2009
5.48m
Marshall Goss Relays (HSR Qualifier) Mar 15, 2008
NM
NM
Marshall Goss Relays Mar 10, 2007
NM
NM
2006 Runners Forum Classic (formerly Blacknoble) Mar 4, 2006

2009 Indoors

55 Meters
6.97 (+0.0)
Edmonds Relays March 7, 2009
Long Jump
Edmonds Relays March 7, 2009
Edmonds Relays March 7, 2009

2008 Indoors

2007 Indoors

55 Meters
NT
Marshall Goss Relays March 10, 2007
Long Jump
NM
Marshall Goss Relays March 10, 2007

2006 Indoors

55 Meters (Indoors)
2009  
6.97 (+0.0)
(Mar 7, 2009)
Long Jump (Indoors)
2009  
(Mar 7, 2009)
2008