TFRRS | Sarah Nowaskie – Track and Field Results & Statistics

SARAH NOWASKIE (SO)

SOUTH KNOX

IHSAA Bests

5K (XC)

19:55.2

IHSAA Cross Country Regional 5 Oct 25, 2025
5k	19:55.2	42nd

IHSAA Cross Country Sectional 24 Oct 18, 2025
5k	21:14.1	7th

Gibson Southern Alan Hopewell Sep 4, 2025
5k	20:21.8	4th
5k	20:21.8	3rd

IHSAA Cross Country Regional 5 Oct 26, 2024
5k	20:56.5	57th

IHSAA Cross Country Sectional 24 Oct 19, 2024
5k	21:13.2	13th

QUICK LINKS:

5k

5k Top↑
19:55.2	IHSAA Cross Country Regional 5	Oct 25, 2025
21:14.1	IHSAA Cross Country Sectional 24	Oct 18, 2025
20:21.8	Gibson Southern Alan Hopewell	Sep 4, 2025
20:21.8	Gibson Southern Alan Hopewell	Sep 4, 2025
20:56.5	IHSAA Cross Country Regional 5	Oct 26, 2024
21:13.2	IHSAA Cross Country Sectional 24	Oct 19, 2024

2025 XC

5k
19:55.2	IHSAA Cross Country Regional 5	October 25, 2025
21:14.1	IHSAA Cross Country Sectional 24	October 18, 2025
20:21.8	Gibson Southern Alan Hopewell	September 4, 2025
20:21.8	Gibson Southern Alan Hopewell	September 4, 2025

2024 XC

5k
20:56.5	IHSAA Cross Country Regional 5	October 26, 2024
21:13.2	IHSAA Cross Country Sectional 24	October 19, 2024

5k (XC)
2025	19:55.2	IHSAA Cross Country Regional 5 Oct 25, 2025
2024	20:56.5	IHSAA Cross Country Regional 5 Oct 26, 2024