February 1- 2, 2013
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Men's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 6:01.10 | 8:21.52 | 8:36.57 | 10:36.93 |
| 2 | Vincent Weir | SR-4 | Davidson | 9:34.05 | 8:32.54 | 10:04.80 | 9:03.30 |
| 3 | Jake Graham | SR-4 | Wake Forest | 8:07.73 | 8:38.86 | 11:09.33 | 10:17.45 |
| 4 | Josh Cox | SO-2 | Appalachian State | 7:31.92 | 8:39.44 | 10:18.14 | 10:07.75 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 8:30.22 | 8:40.63 | 8:56.25 | 8:30.22 |
| 6 | Daniel Samet | FR-1 | Davidson | 8:20.39 | 8:41.24 | 10:09.85 | 8:30.82 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 6:04.92 | 8:41.31 | 6:51.84 | 7:02.27 |
| 8 | Paddy Grandinali | FR-1 | High Point | 8:52.35 | 8:41.91 | 10:26.30 | 6:52.31 |
| 9 | Ryan Farnan | SO-2 | Radford | 8:16.09 | 8:42.20 | 10:37.09 | 10:31.87 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 7:26.41 | 8:45.18 | 8:13.67 | 10:03.96 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 9:43.08 | 8:45.29 | 11:01.87 | 9:11.56 |
| 12 | Colby Coulter | FR-1 | Winthrop | 8:53.70 | 8:48.41 | 7:34.44 | 7:45.00 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 8:08.87 | 8:51.38 | 8:24.82 | 9:23.27 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 6:33.54 | 8:51.81 | 10:11.59 | 7:21.41 |
| 15 | Chad Norton | JR-3 | Guilford | 8:30.81 | 8:52.09 | 8:25.49 | 8:14.85 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 7:49.14 | 8:53.11 | 11:27.72 | 10:23.74 |
| 17 | Josh Cashman | Unattached | 9:42.85 | 8:54.72 | 8:06.60 | 6:14.31 | |
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 10:15.77 | 8:55.45 | 9:59.71 | 8:17.97 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 6:31.60 | 8:56.43 | 7:57.43 | 6:15.50 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 10:01.68 | 8:57.21 | 11:00.77 | 7:52.75 |
| 21 | David Cason | JR-3 | Guilford | 11:28.14 | 8:57.61 | 10:29.01 | 7:31.60 |
| 22 | Ross Oden | JR-3 | USC Upstate | 10:12.90 | 8:57.63 | 6:27.10 | 6:27.10 |
| 23 | Jonathan Riley | Unattached | 6:21.78 | 8:57.71 | 9:29.98 | 10:50.63 | |
| 24 | Brent Swiney | FR-1 | King | 9:30.34 | 8:58.05 | 9:24.96 | 6:22.02 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 6:32.98 | 8:58.32 | 8:26.02 | 6:38.36 |
| 26 | Lukas Mees | FR-1 | Emory | 7:00.29 | 8:58.83 | 9:31.16 | 11:13.54 |
| 27 | Kyle Keene | SR-4 | Citadel | 8:06.01 | 9:00.01 | 9:32.41 | 11:04.22 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 9:27.57 | 9:00.54 | 6:34.60 | 10:10.81 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 7:01.99 | 9:01.01 | 10:11.35 | 9:17.24 |
| 30 | Drew Harris | JR-3 | Winthrop | 6:56.97 | 9:01.52 | 7:18.64 | 10:39.00 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 11:17.05 | 9:01.64 | 9:39.56 | 10:17.47 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 9:40.52 | 9:02.54 | 9:13.39 | 8:40.84 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 8:57.52 | 9:02.95 | 6:36.36 | 10:13.54 |
| 34 | Harrison Toney | FR-1 | Roanoke | 10:31.62 | 9:04.50 | 10:04.40 | 11:42.41 |
| 35 | Ross Roberson | JR-3 | Charlotte | 10:54.33 | 9:05.27 | 11:27.04 | 9:21.63 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 8:32.60 | 9:05.31 | 8:43.50 | 8:27.14 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 10:27.25 | 9:05.43 | 6:49.08 | 10:38.16 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 7:27.28 | 9:05.46 | 7:00.01 | 9:05.46 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 10:06.77 | 9:06.64 | 6:55.45 | 7:55.58 |
| 40 | Chris Colo | SO-2 | High Point | 9:46.64 | 9:08.26 | 7:13.13 | 9:19.23 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 6:44.77 | 9:14.47 | 9:53.29 | 10:32.10 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 11:51.66 | 9:15.98 | 10:00.46 | 9:04.86 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 7:14.72 | 9:17.33 | 8:27.17 | 12:04.53 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 8:17.10 | 9:18.53 | 6:58.90 | 8:56.19 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 11:55.01 | 9:18.60 | 8:28.33 | 7:21.30 |
| 46 | Alex Michaels | FR-1 | Wofford | 12:00.64 | 9:18.63 | 10:08.91 | 10:14.50 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 7:10.47 | 9:19.05 | 10:09.37 | 7:49.61 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 7:16.79 | 9:19.98 | 9:53.58 | 7:33.59 |
| 49 | Rodger Shull | Unattached | 11:36.23 | 9:21.47 | 10:17.62 | 12:04.30 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 8:26.36 | 9:22.62 | 12:05.78 | 10:13.26 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 6:35.57 | 9:25.10 | 6:58.18 | 6:46.88 |
| 52 | Cameron Wheeler | SO-2 | Emory | 11:40.83 | 9:25.18 | 11:46.48 | 9:30.84 |
| 53 | Patrick Rollo | FR-1 | Davidson | 10:34.10 | 9:26.16 | 9:31.83 | 12:04.69 |
| 54 | Hunter McGahee | SO-2 | Wofford | 10:12.71 | 9:27.32 | 7:50.88 | 9:33.00 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 10:47.54 | 9:28.01 | 9:56.41 | 8:42.57 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 6:55.45 | 9:29.11 | 8:26.51 | 9:51.88 |
| 57 | Sam Keltner | SR-4 | Radford | 10:34.18 | 9:31.33 | 8:11.35 | 6:57.07 |
| 58 | Austin Grubb | JR-3 | Roanoke | 9:44.11 | 9:32.65 | 12:24.45 | 10:52.82 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 12:27.23 | 9:34.79 | 10:03.53 | 7:28.34 |
| 60 | Colin Lavigne | SR-4 | Campbell | 7:31.52 | 9:38.87 | 11:34.65 | 7:54.68 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 12:29.98 | 9:41.38 | 10:39.52 | 10:39.52 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 11:15.29 | 9:42.14 | 12:19.32 | 10:52.00 |
| 63 | Landon Minton | SO-2 | Mars Hill | 9:03.71 | 9:57.48 | 11:51.01 | 11:33.08 |
| 64 | Bo Hutchison | SO-2 | Citadel | 8:24.55 | 10:07.89 | 11:39.08 | 12:27.71 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 8:01.31 | 10:09.25 | 9:26.61 | 10:45.81 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 6:26.17 | 7:26.36 | 8:21.52 | 7:06.30 | 7:26.36 |
| 2 | Vincent Weir | SR-4 | Davidson | 8:42.79 | 6:50.04 | 8:32.54 | 9:18.67 | 7:51.54 |
| 4 | Josh Cox | SO-2 | Appalachian State | 8:39.44 | 7:42.31 | 8:39.44 | 7:52.69 | 11:10.08 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 11:12.49 | 7:23.12 | 8:41.31 | 8:36.10 | 10:46.43 |
| 8 | Paddy Grandinali | FR-1 | High Point | 8:52.35 | 10:52.39 | 8:41.91 | 6:52.31 | 8:52.35 |
| 9 | Ryan Farnan | SO-2 | Radford | 9:44.87 | 7:34.32 | 8:42.20 | 10:00.53 | 8:31.76 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 7:52.67 | 9:11.44 | 8:45.18 | 10:03.96 | 7:47.41 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 8:40.04 | 8:19.03 | 8:45.29 | 7:37.01 | 8:34.79 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 9:55.15 | 9:28.58 | 8:51.38 | 7:36.99 | 6:54.48 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 7:17.15 | 9:09.11 | 8:53.11 | 10:45.07 | 7:54.47 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 9:14.47 | 6:59.89 | 8:58.32 | 7:48.34 | 11:34.44 |
| 30 | Drew Harris | JR-3 | Winthrop | 11:27.73 | 10:55.24 | 9:01.52 | 9:23.18 | 8:45.28 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 8:17.10 | 11:38.17 | 9:18.53 | 8:05.93 | 6:47.73 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT | NT |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 3 | Jake Graham | SR-4 | Wake Forest | 8:33.68 | 8:38.86 | 11:14.52 | 9:35.94 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 6:04.45 | 8:40.63 | 9:32.70 | 6:56.51 |
| 6 | Daniel Samet | FR-1 | Davidson | 6:15.30 | 8:41.24 | 8:30.82 | 8:09.97 |
| 12 | Colby Coulter | FR-1 | Winthrop | 10:34.10 | 8:48.41 | 10:34.10 | 8:48.41 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 9:55.63 | 8:51.81 | 9:23.72 | 10:06.27 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 8:34.98 | 8:56.43 | 11:10.54 | 7:19.88 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 10:33.91 | 8:57.21 | 9:40.19 | 9:29.45 |
| 22 | Ross Oden | JR-3 | USC Upstate | 10:02.15 | 8:57.63 | 11:01.29 | 9:29.89 |
| 23 | Jonathan Riley | Unattached | 9:08.47 | 8:57.71 | 11:22.90 | 10:39.88 | |
| 27 | Kyle Keene | SR-4 | Citadel | 10:53.42 | 9:00.01 | 11:25.82 | 6:50.41 |
| 35 | Ross Roberson | JR-3 | Charlotte | 7:32.58 | 9:05.27 | 11:16.14 | 6:32.60 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 9:39.44 | 9:06.64 | 9:55.84 | 11:06.90 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 7:44.02 | 9:19.05 | 10:37.32 | 6:31.34 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 12:15.74 | 9:34.79 | 9:17.55 | 7:45.58 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 15 | Chad Norton | JR-3 | Guilford | 8:04.21 | 11:31.72 | 8:30.81 | 8:52.09 |
| 17 | Josh Cashman | Unattached | 10:20.28 | 9:05.42 | 8:22.64 | 8:54.72 | |
| 21 | David Cason | JR-3 | Guilford | 11:28.14 | 11:33.52 | 11:17.39 | 8:57.61 |
| 26 | Lukas Mees | FR-1 | Emory | 7:21.84 | 7:59.56 | 7:05.68 | 8:58.83 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 8:49.73 | 9:54.60 | 7:07.03 | 9:00.54 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 8:02.06 | 8:45.39 | 11:27.89 | 9:01.64 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 10:02.22 | 10:13.07 | 11:12.75 | 9:02.54 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 11:18.69 | 6:47.22 | 10:24.40 | 9:02.95 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 8:59.98 | 9:49.07 | 6:21.80 | 9:05.43 |
| 40 | Chris Colo | SO-2 | High Point | 9:46.64 | 8:13.44 | 9:57.61 | 9:08.26 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 7:06.95 | 11:27.55 | 11:55.27 | 9:14.47 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 11:15.91 | 8:00.40 | 9:07.43 | 9:18.60 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 9:42.06 | 7:43.39 | 9:25.10 | 9:25.10 |
| 53 | Patrick Rollo | FR-1 | Davidson | 8:40.87 | 9:37.49 | 12:04.69 | 9:26.16 |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 8:55.45 | 10:10.42 | 6:46.95 | 10:21.13 |
| 24 | Brent Swiney | FR-1 | King | 8:58.05 | 9:14.20 | 8:36.53 | 11:01.81 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 9:01.01 | 11:05.45 | 7:12.81 | 6:51.17 |
| 34 | Harrison Toney | FR-1 | Roanoke | 9:04.50 | 7:26.49 | 7:42.83 | 7:15.60 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 9:05.31 | 11:21.64 | 6:32.63 | 8:43.50 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 9:05.46 | 8:27.28 | 7:05.46 | 7:00.01 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 9:15.98 | 9:32.66 | 6:51.43 | 9:38.22 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 9:17.33 | 7:37.01 | 7:53.73 | 9:50.77 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 9:19.98 | 12:02.38 | 7:05.59 | 9:59.18 |
| 52 | Cameron Wheeler | SO-2 | Emory | 9:25.18 | 7:20.84 | 7:43.45 | 9:08.23 |
| 57 | Sam Keltner | SR-4 | Radford | 9:31.33 | 9:08.48 | 8:45.63 | 7:31.35 |
| 60 | Colin Lavigne | SR-4 | Campbell | 9:38.87 | 10:30.97 | 9:27.30 | 12:03.59 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 9:41.38 | 10:16.27 | 9:12.31 | 8:14.18 |
Men's 3000 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 46 | Alex Michaels | FR-1 | Wofford | 9:18.63 | 9:40.98 | 8:22.77 |
| 49 | Rodger Shull | Unattached | 9:21.47 | 10:23.24 | 9:43.93 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 9:22.62 | 12:00.16 | 10:07.63 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:27.32 | 10:24.06 | 12:17.52 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 9:28.01 | 6:48.97 | 10:19.13 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 9:29.11 | 6:49.76 | 12:08.46 |
| 58 | Austin Grubb | JR-3 | Roanoke | 9:32.65 | 7:43.85 | 7:03.76 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 9:42.14 | 8:26.47 | 9:53.79 |
| 63 | Landon Minton | SO-2 | Mars Hill | 9:57.48 | 7:10.19 | 9:03.71 |
| 64 | Bo Hutchison | SO-2 | Citadel | 10:07.89 | 12:03.39 | 8:18.47 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 10:09.25 | 10:03.16 | 9:38.79 |