NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 6664 8463 4664 8596 10
2 Colin Goligoski JR-3 Concordia-St. Paul 5923 6515 5212 7048 8
3 James Ryan FR-1 Minnesota-Duluth 5374 4514 6610 6233 6
4 Dillon Dahl SO-2 Northern State 5259 4470 4890 5679 5
5 Hwang Lee FR-1 U-Mary 5078 5687 5992 3910 4
6 Stephen Jonas JR-3 MSU-Moorhead 4888 4448 5230 4545 3
7 Dan Weber FR-1 St. Cloud State 4620 3603 5128 3234 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 4565 5204 3469 3788 1
9 Seth Lewis FR-1 Sioux Falls 4373 5335 4941 3542 -

Men's 100 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 9.62 11.52 11.18 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 11.93 9.85 11.58 736 1.1
3 Hwang Lee FR-1 U-Mary 10.68 8.36 11.60 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 8.17 10.38 11.66 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 14.74 9.59 11.98 655 1.1
6 Dillon Dahl SO-2 Northern State 11.45 15.31 12.05 641 0.3
7 Seth Lewis FR-1 Sioux Falls 9.09 11.32 12.44 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 13.10 12.85 12.47 562 0.3
9 Dan Weber FR-1 St. Cloud State 11.20 8.94 12.58 541 1.1
Men's Decathlon 100 Meters Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 10.18 11.18 10.18 10.51 13.98 10.51 11.74 821
6 Dillon Dahl SO-2 Northern State 13.62 12.05 11.69 15.43 14.10 12.30 12.90 641
7 Seth Lewis FR-1 Sioux Falls 10.08 12.44 8.84 14.68 9.58 10.95 15.68 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 9.86 12.47 13.72 12.60 13.22 12.47 10.73 562
Men's Decathlon 100 Meters Section 2
W: 1.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 12.97 8.80 9.73 13.55 11.58 736
3 Hwang Lee FR-1 U-Mary 12.53 8.82 12.42 9.40 11.60 732
4 Colin Goligoski JR-3 Concordia-St. Paul 10.50 8.63 11.20 10.96 11.66 719
5 Stephen Jonas JR-3 MSU-Moorhead 9.47 13.78 13.18 8.63 11.98 655
9 Dan Weber FR-1 St. Cloud State 13.84 14.72 9.69 10.70 12.58 541

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 6.73m 5.45m 22' 1" 750
2 Colin Goligoski JR-3 Concordia-St. Paul 6.05m 7.68m 19' 10.25" 597
3 Dillon Dahl SO-2 Northern State 5.99m 5.51m 19' 8" 584
4 James Ryan FR-1 Minnesota-Duluth 5.95m 5.41m 19' 6.25" 576
5 Hwang Lee FR-1 U-Mary 5.76m 4.90m 18' 10.75" 535
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.41m 6.71m 17' 9" 463
7 Dan Weber FR-1 St. Cloud State 5.39m 5.28m 17' 8.25" 459
8 Stephen Jonas JR-3 MSU-Moorhead 5.28m 4.38m 17' 4" 437
9 Seth Lewis FR-1 Sioux Falls 5.16m 5.57m 16' 11.25" 413

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 7.98m 10.79m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 12.94m 10.52m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 10.77m 10.36m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 8.11m 10.01m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 8.97m 9.64m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 8.91m 9.38m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 7.81m 8.77m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 8.37m 7.97m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 9.88m 7.78m 25' 6.25" 353

Men's High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 2.01m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.83m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 1.83m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 1.80m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 1.71m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 1.71m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.59m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.59m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 1.59m 5' 2.5" 457

Men's 400 Meters

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PL NAME YEAR TEAM TIME PT
1 Nathan Hancock JR-3 Minnesota State 51.41 751
2 Colin Goligoski JR-3 Concordia-St. Paul 53.75 650
3 James Ryan FR-1 Minnesota-Duluth 54.17 633
4 Hwang Lee FR-1 U-Mary 55.32 586
5 Dan Weber FR-1 St. Cloud State 56.33 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 57.49 503
7 Stephen Jonas JR-3 MSU-Moorhead 57.92 487
8 Seth Lewis FR-1 Sioux Falls 58.79 455
9 Dillon Dahl SO-2 Northern State 59.14 443
Men's Decathlon 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 51.41 1:03.24 751
3 James Ryan FR-1 Minnesota-Duluth 54.17 1:08.26 633
4 Hwang Lee FR-1 U-Mary 55.32 42.05 586
5 Dan Weber FR-1 St. Cloud State 56.33 1:01.40 546
7 Stephen Jonas JR-3 MSU-Moorhead 57.92 57.92 487
Men's Decathlon 400 Meters Section 2
PL NAME YEAR TEAM TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 53.75 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 57.49 503
8 Seth Lewis FR-1 Sioux Falls 58.79 455
9 Dillon Dahl SO-2 Northern State 59.14 443

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 12.75 15.74 11.02 12.12 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 12.71 15.88 12.87 11.28 746 1.9
3 Hwang Lee FR-1 U-Mary 14.86 16.51 13.71 13.38 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 18.04 16.70 16.54 14.53 656 0.9
5 Dillon Dahl SO-2 Northern State 18.65 17.11 13.01 19.68 613 0.4
6 Dan Weber FR-1 St. Cloud State 19.59 17.18 13.92 12.72 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 14.37 17.73 16.32 15.96 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 16.37 17.99 17.81 18.89 525 0.4
9 Seth Lewis FR-1 Sioux Falls 16.28 19.38 14.54 18.61 400 1.9
Men's Decathlon 110 Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 13.86 16.37 11.02 15.74 17.79 14.33 762
5 Dillon Dahl SO-2 Northern State 14.03 17.63 17.29 17.11 18.14 19.68 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 13.50 13.86 23.03 17.99 14.04 19.07 525
Men's Decathlon 110 Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME SC
2 James Ryan FR-1 Minnesota-Duluth 15.88 746
7 Stephen Jonas JR-3 MSU-Moorhead 17.73 550
9 Seth Lewis FR-1 Sioux Falls 19.38 400
Men's Decathlon 110 Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
3 Hwang Lee FR-1 U-Mary 19.49 18.00 16.51 16.84 14.70 676
4 Colin Goligoski JR-3 Concordia-St. Paul 16.37 18.37 16.70 20.55 20.88 656
6 Dan Weber FR-1 St. Cloud State 19.76 22.34 17.18 17.70 18.39 606

Men's Discus Throw

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PL NAME YEAR TEAM MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 31.67m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 29.32m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 26.53m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 25.04m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 24.55m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 24.28m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 20.28m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 19.97m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 19.02m 62' 5" 254

Men's Pole Vault

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PL NAME YEAR TEAM MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 4.25m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 4.15m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 4.05m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 3.75m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 3.65m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 3.05m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 3.05m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 3.05m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 2.65m 8' 8.25" 275

Men's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 46.34m 47.29m 60.53m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 57.49m 45.27m 57.04m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 50.92m 41.40m 36.02m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 37.00m 39.79m 27.85m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 47.78m 38.22m 29.05m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 39.59m 32.72m 32.72m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 27.12m 31.17m 22.75m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 24.89m 27.66m 22.13m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 32.14m 26.56m 24.44m 87' 2" 251

Men's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 3:28.91 4:46.17 3:26.05 3:31.77 5:23.38 5:31.96 642
2 Nathan Hancock JR-3 Minnesota State 5:15.19 4:54.57 3:29.15 4:57.52 4:36.90 4:25.12 591
3 Colin Goligoski JR-3 Concordia-St. Paul 3:41.96 4:55.94 4:35.23 4:05.63 3:41.96 3:33.08 583
4 Dan Weber FR-1 St. Cloud State 4:27.31 4:57.01 4:51.07 5:08.89 6:23.15 3:27.91 577
5 Seth Lewis FR-1 Sioux Falls 4:17.25 4:59.12 4:23.23 6:07.92 4:02.29 3:56.31 565
6 James Ryan FR-1 Minnesota-Duluth 4:09.38 5:11.72 6:01.60 6:32.77 6:10.95 5:21.08 494
7 Dillon Dahl SO-2 Northern State 3:52.45 5:14.11 3:39.88 3:43.02 5:32.96 4:45.84 481
8 Stephen Jonas JR-3 MSU-Moorhead 5:54.26 5:16.30 5:25.79 6:41.71 6:48.03 6:44.87 470
9 Hwang Lee FR-1 U-Mary 4:26.33 5:20.87 4:55.20 3:51.03 6:15.42 6:05.80 446