January 30-31, 2015
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 5:25.70 | 4:06.90 | 4:22.66 | 3:51.14 | 4:33.17 | 4:43.68 | 4:33.17 | |
| 2 | Morgan Uceny | Camel City Elite | 3:39.43 | 4:03.81 | 4:30.90 | 5:22.38 | 5:27.79 | 3:12.34 | 5:49.46 | |
| 3 | Heather Kampf | Camel City Elite | 4:23.11 | 5:33.63 | 4:31.24 | 4:06.83 | 4:55.66 | 4:14.97 | 4:55.66 | |
| 4 | Stephanie Garcia | Camel City Elite | 4:30.50 | 3:41.32 | 4:33.23 | 4:27.77 | 4:33.23 | 5:22.42 | 4:22.30 | |
| 5 | Heidi See | Senior | Camel City Elite | 5:29.63 | 3:42.50 | 4:34.69 | 5:13.15 | 4:01.73 | 3:23.27 | 3:45.25 |
| 6 | Ryen Frazier | Unattached | 4:58.46 | 5:46.32 | 4:41.56 | 3:33.99 | 3:42.44 | 4:19.04 | 4:27.49 | |
| 7 | Ellie Staker | SR-4 | Embry-Riddle | 6:09.69 | 6:01.15 | 4:44.37 | 5:15.65 | 5:09.97 | 4:04.56 | 5:21.34 |
| 8 | Carly Hamilton | SR-4 | Georgia | 3:51.42 | 5:15.31 | 4:49.27 | 6:01.59 | 3:48.53 | 3:28.28 | 5:47.13 |
| 9 | Shannon Morton | JR-3 | Virginia Tech | 4:38.73 | 3:31.95 | 4:50.34 | 5:42.61 | 5:28.09 | 4:32.92 | 3:29.05 |
| 10 | Karley Rempel | JR-3 | North Carolina | 3:44.37 | 5:08.88 | 4:51.39 | 6:18.81 | 4:25.17 | 4:39.74 | 6:10.07 |
| 11 | Elizabeth Whelan | JR-3 | North Carolina | 5:14.62 | 5:20.50 | 4:54.03 | 4:56.97 | 3:31.71 | 4:42.27 | 3:31.71 |
| 12 | Sarah Paddon | JR-3 | Davidson | 3:56.68 | 5:43.18 | 4:55.84 | 3:50.76 | 5:43.18 | 4:11.47 | 5:52.05 |
| 13 | Megan Wright | SR-4 | Toledo | 4:55.88 | 6:03.94 | 4:55.88 | 4:14.46 | 6:09.85 | 4:44.05 | 4:35.17 |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF | DNF | DNF |