Midwest Collegiate Conference

April 30-May 2, 2015
|
William Penn - Oskaloosa, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Myra Nichols SR-4 Clarke 4488 10
2 Sara Strauel SO-2 St. Ambrose 3974 8
3 Suzanne Flexsenhar JR-3 Mount Mercy 3618 6
4 Abby Hammer FR-1 St. Ambrose 3607 5
5 Alyssa Cunninigham SO-2 Grand View 3328 4
6 Nicole Sanborn SO-2 Mount Mercy 3186 3
7 Abri Valentine SO-2 Grand View 2990 2
8 Kaleigha MacDougall FR-1 Grand View 2601 1
9 Karissa Alfred JR-3 St. Ambrose 2454 -

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Abby Hammer FR-1 St. Ambrose 3:01.45 1:51.55 2:58.48 1:51.55 2:28.73 2:01.96 709
2 Myra Nichols SR-4 Clarke 2:13.05 2:03.76 3:07.19 3:11.83 2:34.71 3:02.55 635
3 Sara Strauel SO-2 St. Ambrose 2:31.73 1:56.59 2:31.73 2:47.70 2:39.72 2:41.31 576
4 Abri Valentine SO-2 Grand View 3:00.10 1:59.52 3:08.28 3:01.73 2:43.73 3:19.74 531
5 Alyssa Cunninigham SO-2 Grand View 3:31.93 2:07.49 2:57.16 2:04.18 2:45.57 3:25.30 511
6 Kaleigha MacDougall FR-1 Grand View 3:39.35 2:47.04 3:12.35 2:14.99 2:48.73 3:17.41 477
7 Suzanne Flexsenhar JR-3 Mount Mercy 2:21.35 3:08.47 2:47.53 2:16.12 2:54.51 2:40.55 418
8 Nicole Sanborn SO-2 Mount Mercy 3:49.42 2:08.26 2:06.45 3:42.19 3:00.65 3:44.00 359
9 Karissa Alfred JR-3 St. Ambrose 4:18.47 4:40.01 4:14.17 3:07.39 3:35.40 3:07.39 107

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Suzanne Flexsenhar JR-3 Mount Mercy 24.55m 29.26m 36.32m 33.63m 40.36m 26.90m 110' 4" 546
  • 31.52  
  • 33.63  
  • FOUL  
2 Nicole Sanborn SO-2 Mount Mercy 21.59m 21.32m 28.78m 26.65m 32.25m 21.59m 87' 5" 413
  • 26.65  
  • 25.23  
  • FOUL  
3 Sara Strauel SO-2 St. Ambrose 30.36m 20.24m 26.90m 26.63m 25.56m 21.04m 87' 4" 413
  • FOUL  
  • 26.63  
  • FOUL  
4 Myra Nichols SR-4 Clarke 24.83m 33.01m 33.01m 26.41m 25.62m 34.33m 86' 8" 409
  • 25.74  
  • 26.41  
  • FOUL  
5 Abri Valentine SO-2 Grand View 21.22m 24.38m 25.73m 22.57m 22.34m 29.34m 74' 0" 337
  • 16.30  
  • 19.44  
  • 22.57  
6 Abby Hammer FR-1 St. Ambrose 14.85m 15.68m 20.63m 20.63m 21.46m 14.44m 67' 8" 301
  • 20.63  
  • FOUL  
  • FOUL  
7 Karissa Alfred JR-3 St. Ambrose 24.05m 20.53m 19.75m 19.55m 18.18m 22.48m 64' 2" 281
  • 16.13  
  • 19.07  
  • 19.55  
8 Alyssa Cunninigham SO-2 Grand View 15.99m 24.17m 24.74m 19.03m 18.84m 18.65m 62' 5" 271
  • 19.03  
  • FOUL  
  • 18.66  
9 Kaleigha MacDougall FR-1 Grand View 15.12m 18.06m 14.42m 14.00m 12.88m 17.36m 45' 11" 178
  • 14.00  
  • FOUL  
  • FOUL  

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Nicole Sanborn SO-2 Mount Mercy 4.45m 4.19m 5.64m 5.17m 5.74m 3.62m 16' 11.5" 606
  • 5.17  
  • FOUL  
  • FOUL  
2 Myra Nichols SR-4 Clarke 6.17m 6.27m 5.35m 5.10m 4.74m 5.66m 16' 8.75" 587
  • 4.61  
  • 4.98  
  • 5.10  
3 Alyssa Cunninigham SO-2 Grand View 6.03m 4.77m 3.52m 4.82m 4.05m 4.92m 15' 9.75" 511
  • 4.82  
  • 4.38  
  • 4.82  
4 Abby Hammer FR-1 St. Ambrose 4.06m 5.81m 3.92m 4.72m 5.19m 4.96m 15' 6" 485
  • FOUL  
  • 4.56  
  • 4.72  
5 Karissa Alfred JR-3 St. Ambrose 3.90m 5.69m 4.77m 4.59m 5.78m 4.50m 15' 0.75" 451
  • 4.59  
  • 4.40  
  • FOUL  
5 Sara Strauel SO-2 St. Ambrose 5.42m 4.13m 5.97m 4.59m 5.69m 4.87m 15' 0.75" 451
  • 4.57  
  • 4.59  
  • 4.39  
7 Suzanne Flexsenhar JR-3 Mount Mercy 5.62m 5.08m 5.66m 4.46m 5.04m 4.59m 14' 7.75" 418
  • 4.45  
  • 4.46  
  • FOUL  
8 Abri Valentine SO-2 Grand View 3.19m 3.31m 4.65m 4.04m 4.52m 3.60m 13' 3.25" 317
  • 3.83  
  • 4.00  
  • 4.04  
9 Kaleigha MacDougall FR-1 Grand View 4.21m 3.55m 3.78m 3.86m 3.98m 3.51m 12' 8" 276
  • FOUL  
  • 3.86  
  • FOUL  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Myra Nichols SR-4 Clarke 26.25 23.37 27.57 33.34 20.22 21.00 19.69 775
2 Abby Hammer FR-1 St. Ambrose 27.38 32.59 25.74 23.82 29.03 33.41 33.41 681
3 Abri Valentine SO-2 Grand View 27.62 24.59 24.59 35.36 24.59 23.76 34.25 661
4 Nicole Sanborn SO-2 Mount Mercy 27.87 31.78 31.50 19.79 22.58 23.97 26.48 641
5 Kaleigha MacDougall FR-1 Grand View 27.90 29.58 27.35 32.93 23.44 29.02 36.27 639
6 Alyssa Cunninigham SO-2 Grand View 28.19 27.91 29.89 36.65 26.78 27.07 29.04 616
7 Sara Strauel SO-2 St. Ambrose 29.17 28.88 30.63 30.63 33.84 31.51 26.84 542
8 Suzanne Flexsenhar JR-3 Mount Mercy 29.69 34.15 28.21 27.32 21.97 37.71 35.34 504
9 Karissa Alfred JR-3 St. Ambrose 30.33 32.46 26.39 36.10 32.46 35.79 23.66 459
Women's Heptathlon 200 Meters Section 1
PL NAME YEAR TEAM TIME TIME SC
3 Abri Valentine SO-2 Grand View 26.24 27.62 661
4 Nicole Sanborn SO-2 Mount Mercy 32.33 27.87 641
6 Alyssa Cunninigham SO-2 Grand View 28.48 28.19 616
8 Suzanne Flexsenhar JR-3 Mount Mercy 30.29 29.69 504
9 Karissa Alfred JR-3 St. Ambrose 22.45 30.33 459
Women's Heptathlon 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Myra Nichols SR-4 Clarke 29.67 31.50 23.63 26.25 775
2 Abby Hammer FR-1 St. Ambrose 22.18 20.27 25.47 27.38 681
5 Kaleigha MacDougall FR-1 Grand View 33.76 22.05 34.04 27.90 639
7 Sara Strauel SO-2 St. Ambrose 29.17 23.92 25.09 29.17 542

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Suzanne Flexsenhar JR-3 Mount Mercy 12.55m 41' 2.25" 698
  • 10.83  
  • 11.70  
  • 12.55  
2 Myra Nichols SR-4 Clarke 10.18m 33' 4.75" 541
  • FOUL  
  • 10.18  
  • 9.18  
3 Nicole Sanborn SO-2 Mount Mercy 9.66m 31' 8.5" 507
  • 9.22  
  • 9.19  
  • 9.66  
4 Alyssa Cunninigham SO-2 Grand View 8.03m 26' 4.25" 401
  • 7.15  
  • 8.03  
  • FOUL  
5 Abri Valentine SO-2 Grand View 8.00m 26' 3" 399
  • 7.45  
  • 8.00  
  • 7.56  
6 Sara Strauel SO-2 St. Ambrose 7.98m 26' 2.25" 398
  • 6.90  
  • 7.98  
  • 7.91  
7 Abby Hammer FR-1 St. Ambrose 7.88m 25' 10.25" 392
  • 7.22  
  • 7.88  
  • 7.03  
8 Kaleigha MacDougall FR-1 Grand View 7.43m 24' 4.5" 363
  • FOUL  
  • 7.43  
  • 6.71  
9 Karissa Alfred JR-3 St. Ambrose 7.02m 23' 0.5" 336
  • 7.02  
  • 6.62  
  • 6.75  

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Sara Strauel SO-2 St. Ambrose 1.68m 1.76m 1.51m 1.66m 5' 6" 830
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    P
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    P
  • 1.51
    O
  • 1.54
    O
  • 1.57
    O
  • 1.60
    O
  • 1.65
    XO
  • 1.68
    XXO
  • 1.71
    XXX
2 Myra Nichols SR-4 Clarke 1.57m 1.18m 1.62m 1.33m 5' 1.75" 701
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    P
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    O
  • 1.45
    O
  • 1.48
    O
  • 1.51
    O
  • 1.54
    O
  • 1.57
    O
  • 1.60
    XXX
3 Abby Hammer FR-1 St. Ambrose 1.39m 1.43m 1.46m 1.10m 4' 6.75" 502
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    XO
  • 1.24
    P
  • 1.27
    XO
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XXO
  • 1.42
    XXX
4 Alyssa Cunninigham SO-2 Grand View 1.36m 1.07m 1.09m 1.28m 4' 5.5" 470
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    O
  • 1.15
    P
  • 1.18
    O
  • 1.21
    P
  • 1.24
    XO
  • 1.27
    O
  • 1.30
    O
  • 1.33
    XO
  • 1.36
    XO
  • 1.39
    XXX
4 Suzanne Flexsenhar JR-3 Mount Mercy 1.36m 1.18m 1.73m 1.41m 4' 5.5" 470
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    P
  • 1.24
    O
  • 1.27
    P
  • 1.30
    XXO
  • 1.33
    XO
  • 1.36
    O
  • 1.39
    XXX
6 Karissa Alfred JR-3 St. Ambrose 1.33m 0.97m 1.41m 1.46m 4' 4.25" 439
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    O
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    O
  • 1.36
    XXX
7 Nicole Sanborn SO-2 Mount Mercy 1.30m 0.91m 1.01m 1.46m 4' 3.25" 409
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    P
  • 1.24
    O
  • 1.27
    P
  • 1.30
    XO
  • 1.36
    XXX
8 Abri Valentine SO-2 Grand View 1.27m 1.00m 1.56m 1.10m 4' 2" 379
  • 1.00
    O
  • 1.03
    P
  • 1.06
    P
  • 1.09
    O
  • 1.12
    P
  • 1.15
    O
  • 1.18
    P
  • 1.21
    O
  • 1.24
    P
  • 1.27
    O
  • 1.33
    XXX
9 Kaleigha MacDougall FR-1 Grand View 1.24m 1.49m 1.07m 1.35m 4' 0.75" 350
  • 1.00
    O
  • 1.03
    P
  • 1.06
    P
  • 1.09
    O
  • 1.12
    P
  • 1.15
    O
  • 1.18
    P
  • 1.21
    XO
  • 1.24
    XO
  • 1.27
    XXX

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Myra Nichols SR-4 Clarke 15.46 10.51 15.01 13.96 17.57 840
2 Sara Strauel SO-2 St. Ambrose 12.33 16.38 15.60 17.32 17.01 764
3 Suzanne Flexsenhar JR-3 Mount Mercy 12.11 20.23 17.29 22.14 21.27 564
4 Alyssa Cunninigham SO-2 Grand View 15.18 16.22 17.44 18.84 13.96 548
5 Abby Hammer FR-1 St. Ambrose 17.19 19.82 17.54 14.39 22.63 537
6 Karissa Alfred JR-3 St. Ambrose 21.40 17.19 19.10 22.73 16.05 381
7 Abri Valentine SO-2 Grand View 24.27 15.41 19.26 15.22 23.69 366
8 Kaleigha MacDougall FR-1 Grand View 25.36 23.38 19.81 20.41 21.20 318
9 Nicole Sanborn SO-2 Mount Mercy 25.40 20.03 20.65 16.11 21.89 251
Women's Heptathlon 100 Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Sara Strauel SO-2 St. Ambrose 14.82 11.08 15.60 13.58 16.38 20.28 764
7 Abri Valentine SO-2 Grand View 22.92 16.95 19.26 13.87 16.95 18.11 366
8 Kaleigha MacDougall FR-1 Grand View 16.05 17.44 19.81 19.62 18.63 14.47 318
Women's Heptathlon 100 Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
3 Suzanne Flexsenhar JR-3 Mount Mercy 17.29 20.23 21.44 14.35 19.71 21.44 564
6 Karissa Alfred JR-3 St. Ambrose 19.10 19.30 17.58 20.25 19.49 23.88 381
9 Nicole Sanborn SO-2 Mount Mercy 20.65 22.72 22.51 17.97 15.08 23.34 251
Women's Heptathlon 100 Hurdles Section 3
PL NAME YEAR TEAM TIME SC
1 Myra Nichols SR-4 Clarke 15.01 840
4 Alyssa Cunninigham SO-2 Grand View 17.44 548
5 Abby Hammer FR-1 St. Ambrose 17.54 537