Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4551 5006 3504 3640 4186 10
2 Jaclyn Stoakes SR-4 Wartburg 4412 3353 5603 5382 5029 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4281 4923 3895 3296 5222 6
4 Megan Karels SR-4 Wartburg 4042 4203 4971 3718 3718 5
5 Emma Drees JR-3 Central College 3880 3104 4462 4074 3802 4
6 Morgan Koenigs JR-3 Central College 3860 3088 4902 3667 4246 3
7 Kayla Ingvalson JR-3 Luther 3616 4700 2820 4122 3399 2
8 Morgan Sammons SO-2 Luther 3572 3607 2857 2786 4500 1
9 Merissa Larson SO-2 Central College 3237 3237 3010 3334 3657 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 19.52 14.86 12.01 12.61 15.01 15.16 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 17.13 12.50 17.29 16.36 15.43 14.20 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 11.66 13.74 14.22 15.18 15.97 20.45 718 0.7
4 Megan Karels SR-4 Wartburg 20.66 15.25 20.98 17.05 16.39 17.05 667 2.3
5 Emma Drees JR-3 Central College 21.14 15.69 16.51 20.15 16.51 11.89 653 2.3
6 Morgan Sammons SO-2 Luther 18.82 18.82 21.36 21.87 16.95 20.00 602 2.3
6 Morgan Koenigs JR-3 Central College 16.62 19.67 18.82 18.82 16.95 15.43 602 1.3
8 Merissa Larson SO-2 Central College 14.54 11.97 18.13 13.68 17.10 16.08 585 1.3
9 Kayla Ingvalson JR-3 Luther 18.27 17.20 22.88 12.42 17.73 17.56 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 11.87 16.95 15.43 602
8 Merissa Larson SO-2 Central College 16.76 17.10 18.30 585
9 Kayla Ingvalson JR-3 Luther 17.91 17.73 21.99 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 16.39 13.77 13.94 20.98 13.94 14.92 667
5 Emma Drees JR-3 Central College 16.51 14.04 17.17 15.19 15.19 21.47 653
6 Morgan Sammons SO-2 Luther 16.95 14.58 11.87 19.84 14.58 15.94 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 17.42 15.46 15.01 17.27 10.81 16.67 840
2 Jaclyn Stoakes SR-4 Wartburg 17.90 16.98 15.43 17.90 11.89 14.20 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 19.49 16.93 15.97 12.14 11.18 13.42 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.60m 1.44m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.51m 1.75m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.48m 1.29m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.48m 1.91m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 1.51m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.39m 1.53m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.39m 1.25m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.30m 1.25m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.27m 1.00m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 13.56m 10.68m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 12.04m 10.12m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 9.34m 9.53m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 10.82m 9.49m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 9.49m 9.40m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 8.43m 9.06m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 10.53m 8.36m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 9.81m 8.24m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 8.76m 7.24m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 752 3.1
2 Courtney Sowle JR-3 Wartburg 26.60 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.90 720 3.1
4 Morgan Koenigs JR-3 Central College 26.98 713 4.7
5 Emma Drees JR-3 Central College 27.25 691 4.7
6 Megan Karels SR-4 Wartburg 27.99 632 3.1
7 Merissa Larson SO-2 Central College 28.12 621 4.7
8 Kayla Ingvalson JR-3 Luther 28.14 620 3.1
9 Morgan Sammons SO-2 Luther 28.33 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 26.98 26.98 30.49 21.86 28.06 713
5 Emma Drees JR-3 Central College 27.25 31.89 33.25 19.62 26.98 691
7 Merissa Larson SO-2 Central College 28.12 19.97 26.44 24.75 21.94 621
9 Morgan Sammons SO-2 Luther 28.33 30.03 25.50 23.23 29.18 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 30.77 28.12 32.36 752
2 Courtney Sowle JR-3 Wartburg 26.60 26.87 27.40 25.27 745
3 Jaclyn Stoakes SR-4 Wartburg 26.90 23.95 32.82 22.06 720
6 Megan Karels SR-4 Wartburg 27.99 34.71 30.23 20.72 632
8 Kayla Ingvalson JR-3 Luther 28.14 23.92 34.33 22.52 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 4.98m 5.13m 3.64m 6.67m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 5.75m 4.96m 3.67m 4.96m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 3.55m 4.93m 3.99m 4.63m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 3.89m 4.93m 3.70m 6.21m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 5.16m 4.73m 6.10m 4.12m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 4.28m 4.70m 4.18m 4.47m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 3.91m 4.55m 4.32m 4.37m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 3.31m 4.41m 3.75m 3.18m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 5.07m 4.26m 3.49m 4.43m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Megan Karels SR-4 Wartburg 35.26m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 34.12m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 33.60m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 30.83m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 29.87m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 29.83m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 28.54m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 24.58m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 19.10m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:58.38 1:50.01 2:28.65 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 1:55.06 2:36.90 2:29.42 700
3 Kayla Ingvalson JR-3 Luther 2:21.27 2:28.78 2:30.28 689
4 Emma Drees JR-3 Central College 2:13.28 2:17.88 2:33.19 653
5 Morgan Sammons SO-2 Luther 2:49.43 2:52.51 2:34.02 643
6 Jaclyn Stoakes SR-4 Wartburg 2:50.97 2:06.64 2:38.30 593
7 Megan Karels SR-4 Wartburg 2:40.38 2:38.79 2:38.79 587
8 Merissa Larson SO-2 Central College 2:33.29 3:31.99 2:43.07 538
9 Morgan Koenigs JR-3 Central College 2:11.59 2:25.09 2:48.70 477