December 2, 2016
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Grand Valley State-Laker Turf Building - Allendale, MI
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300m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 14:02.23 9:57.99 14:35.92
2 James Ngandu SR-4 Tiffin 14:03.87 13:38.56 9:59.15
3 Chris May JR-3 Grand Valley St. 14:06.50 10:51.81 18:11.99
4 Nick Hall SR-4 Ashland 14:30.95 11:10.64 13:12.57
5 Glen Ellingson SR-4 Augustana (S.D.) 14:35.09 18:22.62 14:52.60
6 Tom Goforth SO-2 Saginaw Valley 14:35.25 12:15.21 15:27.77
7 Mizael Carrera   Unattached 14:37.85 18:26.10 17:50.98
8 Logan Kleam Freshman Unattached 14:40.35 12:54.71 11:26.68
9 Silas DeKalita SR-4 Central Michigan 14:41.66 11:54.15 13:22.31
10 Trevor Sharnas JR-3 Grand Valley St. 14:42.37 18:31.79 16:28.26
11 Colin De Young FR-1 Cornerstone 14:43.52 18:06.73 17:22.56
12 Bennett Moser Senior Unattached 14:44.08 10:54.22 19:00.47
13 Nolan Fife   Unattached 14:46.49 11:40.33 10:20.55
14 Joey Southgate SR-4 Saginaw Valley 14:55.71 11:29.70 14:01.97
15 Conor Naughton Freshman Unattached 15:01.20 16:31.32 18:28.48
16 Logan Hammer SR-4 Ferris State 15:03.88 13:06.38 13:33.50
17 Sawyer Smith Senior Unattached 15:08.33 14:59.25 14:50.17
18 Mason Hazel JR-3 Anderson (S.C.) 15:08.47 13:01.29 13:46.71
19 Mark Beckmann FR-1 Central Michigan 15:08.95 14:23.51 17:34.39
20 Andrew Bill FR-1 Albion 15:19.57 14:24.40 16:23.94
21 Cole Wintheiser Senior Notre Dame Running Club 15:19.72 14:06.15 14:15.34
22 Tyler Steigenga   Q Elite 15:22.87 13:22.90 15:59.79
23 Kyle Richardson   Unattached 15:40.43 16:08.65 20:03.75
24 Joey DeBoer SO-2 Cornerstone 15:45.44 18:35.62 14:29.81
25 Trevor Holowaty JR-3 Ferris State 15:52.66 15:24.08 11:44.97
26 Rick Cahoon Senior Unattached 16:19.71 18:17.28 12:44.18
27 Adam Izer Senior Playmakers Elite/New Bala 16:27.60 12:30.58 16:27.60
28 James Drysdale Freshman Notre Dame Running Club 16:31.93 16:41.85 12:23.95
29 Kyle Whitney JR-3 Loyola (Ill.) 16:36.86 12:37.62 19:56.24
30 Jack Randall Sophomore Unattached 16:46.36 19:17.32 12:04.58
31 Jacob Pettinga Freshman Unattached 16:50.56 16:00.04 17:10.78
32 Jacob Cairo FR-1 Cardinal Stritch 17:20.21 15:46.60 15:25.79
Men's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 12:29.59 9:49.56 14:02.23
2 James Ngandu SR-4 Tiffin 11:48.85 14:20.75 14:03.87
3 Chris May JR-3 Grand Valley St. 13:15.71 17:38.13 14:06.50
4 Nick Hall SR-4 Ashland 15:23.21 13:03.86 14:30.95
5 Glen Ellingson SR-4 Augustana (S.D.) 13:42.59 11:48.83 14:35.09
6 Tom Goforth SO-2 Saginaw Valley 15:45.27 18:14.07 14:35.25
7 Mizael Carrera   Unattached 11:15.95 12:43.73 14:37.85
8 Logan Kleam Freshman Unattached 11:53.09 14:40.35 14:40.35
9 Silas DeKalita SR-4 Central Michigan 12:38.23 16:01.01 14:41.66
10 Trevor Sharnas JR-3 Grand Valley St. 15:44.14 15:35.32 14:42.37
11 Colin De Young FR-1 Cornerstone 13:06.34 15:54.21 14:43.52
12 Bennett Moser Senior Unattached 15:54.81 19:09.31 14:44.08
13 Nolan Fife   Unattached 12:24.66 13:08.98 14:46.49
14 Joey Southgate SR-4 Saginaw Valley 16:52.16 18:21.73 14:55.71
18 Mason Hazel JR-3 Anderson (S.C.) 19:41.02 13:55.80 15:08.47
Men's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
15 Conor Naughton Freshman Unattached 17:25.40 16:04.29 15:01.20 17:34.41
16 Logan Hammer SR-4 Ferris State 13:15.42 16:16.19 15:03.88 17:46.58
17 Sawyer Smith Senior Unattached 18:10.00 16:21.00 15:08.33 12:15.75
19 Mark Beckmann FR-1 Central Michigan 15:54.40 12:16.25 15:08.95 13:01.70
20 Andrew Bill FR-1 Albion 17:37.51 11:11.29 15:19.57 18:41.88
21 Cole Wintheiser Senior Notre Dame Running Club 11:11.40 18:05.27 15:19.72 12:43.37
22 Tyler Steigenga   Q Elite 11:32.16 14:45.96 15:22.87 15:41.33
23 Kyle Richardson   Unattached 19:16.73 13:28.77 15:40.43 16:55.67
24 Joey DeBoer SO-2 Cornerstone 14:20.35 17:29.44 15:45.44 13:23.63
25 Trevor Holowaty JR-3 Ferris State 12:04.03 17:56.51 15:52.66 15:52.66
26 Rick Cahoon Senior Unattached 14:31.95 13:13.57 16:19.71 20:54.03
27 Adam Izer Senior Playmakers Elite/New Bala 20:24.63 14:19.22 16:27.60 18:45.87
28 James Drysdale Freshman Notre Dame Running Club 15:02.66 19:50.32 16:31.93 15:52.26
29 Kyle Whitney JR-3 Loyola (Ill.) 21:25.95 18:26.52 16:36.86 12:37.62
30 Jack Randall Sophomore Unattached 21:18.08 19:27.38 16:46.36 20:17.70
31 Jacob Pettinga Freshman Unattached 16:40.46 20:12.68 16:50.56 20:02.57
32 Jacob Cairo FR-1 Cardinal Stritch 20:37.85 15:46.60 17:20.21 18:33.03