January 22, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas Appalachian AC

Men's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Erick Ramirez JR-3 Catawba 3:59.03 5:35.16 3:46.04 4:19.81 5:37.76
2 Nathan Geyer FR-1 Charlotte 5:12.42 4:53.89 4:16.82 4:24.76 3:10.63
3 James Vlasis Senior Unattached 3:21.30 5:23.13 4:35.46 4:24.86 3:42.49
4 Delsin Burkhart JR-3 UNC Pembroke 4:31.47 5:06.07 3:54.21 4:26.14 5:11.39
5 Oussama Ajala SO-2 Catawba 4:28.99 5:06.65 5:17.41 4:28.99 5:14.72
6 Lucas Nervo SO-2 UNC Pembroke 3:20.07 4:38.47 4:43.88 4:30.36 3:47.11
7 Monroe Thompkins SR-4 USC Upstate 4:30.85 5:38.57 3:58.35 4:30.85 4:06.48
8 Matthew Martin   Unattached 5:28.17 4:17.65 4:14.94 4:31.21 5:25.46
9 Nigel Dos Santos SR-4 USC Upstate 3:56.69 4:26.61 5:04.70 4:32.05 3:24.04
10 Ben Aris JR-3 Wingate 5:38.86 5:19.73 3:14.03 4:33.27 3:22.22
11 Jared Keklak SR-4 USC Upstate 4:32.80 5:58.22 3:32.18 4:35.55 4:41.07
12 Jack Phieffer SO-2 UNC Pembroke 4:10.96 5:03.36 3:40.63 4:35.78 3:29.60
13 Ben Resler FR-1 Catawba 5:51.98 4:06.67 4:23.30 4:37.15 4:45.47
14 Brannon Burns SO-2 Catawba 5:23.27 5:28.85 3:59.67 4:38.68 4:58.19
15 James Shue FR-1 Catawba 3:57.31 3:51.72 4:05.68 4:39.18 3:57.31
16 Gabriel Blackwelder SO-2 UNC Pembroke 5:44.98 5:47.79 3:41.58 4:40.47 4:15.23
17 Carter Sexton JR-3 USC Upstate 3:16.44 3:47.31 3:50.11 4:40.62 5:31.14
18 Taylor Healy Senior Unattached 6:05.24 4:49.38 4:01.62 4:40.95 5:09.05
19 Tiago De Oliveira FR-1 Wingate 3:17.02 4:52.71 4:58.34 4:41.45 5:54.63
20 Jacob-Kurtis Guy JR-3 Wingate 5:15.65 4:08.01 5:55.11 4:41.83 4:39.02
21 Jordan Keith JR-3 King 4:36.92 4:45.40 5:30.61 4:42.57 4:05.84
22 Will Walsh Sophomore Unattached 5:02.63 5:16.77 4:54.15 4:42.83 3:57.58
23 Riley Comstock 8 Unattached 6:05.32 5:59.66 5:59.66 4:43.19 4:26.20
24 Felix Snider FR-1 Wingate 3:46.90 4:32.28 5:43.18 4:43.62 4:35.12
25 Jesse Carr Junior Unattached 5:24.16 4:15.92 3:58.86 4:44.35 5:18.48
26 christien Stamp Junior Unattached 3:59.11 3:33.49 4:44.65 4:44.65 4:27.57
27 Bryan Viera SO-2 UNC Pembroke 4:27.84 3:22.30 3:42.25 4:44.93 5:53.32
28 Thomas Johnson SO-2 Milligan 3:45.34 5:13.77 6:07.96 4:45.24 3:36.79
29 Tysen Gotschi SR-4 Ferrum 4:45.26 5:56.58 5:42.32 4:45.26 5:39.46
30 Alexander Emmons   Unattached 4:31.35 3:37.08 4:48.49 4:45.63 3:57.08
31 Chris Post JR-3 USC Upstate 4:09.34 4:44.14 5:42.12 4:49.93 4:00.65
32 Josh Booher SR-4 King 5:11.31 3:38.21 5:22.95 4:50.94 5:11.31
33 Jackson Colling   Unattached 6:11.86 5:01.59 4:20.60 4:52.80 5:54.29
34 Samir Koko SR-4 Milligan 5:13.98 5:02.25 4:35.84 4:53.44 6:06.80
35 Henry Lenham Freshman Unattached 4:10.51 5:00.61 5:56.60 4:54.71 3:41.04
36 Clayton Stanford JR-3 Ferrum 3:53.16 6:17.77 4:55.13 4:55.13 4:55.13
37 Joshua Marson Sophomore Unattached 4:17.17 3:35.78 5:45.84 4:55.59 6:06.54
38 Sawyer Helms FR-1 Pfeiffer 3:47.70 5:37.11 3:56.57 4:55.71 5:51.90
39 Austin Cope FR-1 Wingate 4:48.88 4:48.88 3:40.38 4:57.81 6:24.18
40 Hayden Charles SO-2 Milligan 6:09.39 5:18.75 5:06.83 4:57.89 5:00.87
41 Kyle Windland   Unattached 5:16.22 3:46.73 5:16.22 4:58.32 5:43.07
42 Owen Munn 8 Unattached 3:35.97 5:53.95 3:38.97 4:59.95 3:35.97
43 Matthew Denoncourt Junior Unattached 5:06.17 4:48.16 3:42.12 5:00.16 3:36.12
44 Sajan Patel   Unattached 6:08.42 6:29.56 4:40.85 5:01.98 6:23.52
45 Joey Langhorst   Unattached 4:24.08 6:16.39 4:54.44 5:03.54 4:36.23
46 Mason Thomas SR-4 King 4:03.88 3:48.63 5:07.89 5:04.84 4:37.41
47 Trent Rivers JR-3 Pfeiffer 3:42.74 4:41.52 4:44.62 5:09.36 5:12.46
48 Adrian Taranto JR-3 Livingstone 5:16.49 4:14.43 5:04.08 5:10.28 5:32.00
49 John Paliotti Senior Unattached 5:00.42 5:56.74 6:28.04 5:12.93 4:29.12
50 Daniel Steele SO-2 William Peace 6:37.10 6:40.28 6:43.46 5:17.68 5:24.04
51 Jesus Pacheco SR-4 King 5:35.53 6:23.46 5:19.55 5:19.55 6:13.88
52 Jake Allison SR-4 King 5:48.42 3:58.91 6:18.28 5:31.82 5:38.46
53 Lucas Biggerstaff SR-4 Emory & Henry 4:41.23 6:01.58 4:44.58 5:34.79 4:21.14
54 James Hung Freshman Unattached 4:55.76 7:16.92 7:16.92 5:36.09 4:59.12
55 Ryan Zhang 8 Unattached 7:20.05 7:37.66 6:48.37 5:52.04 4:13.47
  Ryan Abell Junior Unattached DNF DNF DNF DNF DNF
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Erick Ramirez JR-3 Catawba 5:35.16 5:27.36 4:14.62 3:25.25 4:19.81
2 Nathan Geyer FR-1 Charlotte 3:07.98 5:38.90 3:31.81 4:43.30 4:24.76
3 James Vlasis Senior Unattached 5:12.54 5:09.89 3:10.70 4:38.11 4:24.86
4 Delsin Burkhart JR-3 UNC Pembroke 4:23.48 4:58.08 4:50.10 4:34.13 4:26.14
5 Oussama Ajala SO-2 Catawba 3:37.89 5:14.72 5:20.10 3:43.27 4:28.99
7 Monroe Thompkins SR-4 USC Upstate 5:14.19 5:25.02 5:19.61 4:33.56 4:30.85
9 Nigel Dos Santos SR-4 USC Upstate 4:04.85 4:37.50 4:15.73 3:18.60 4:32.05
10 Ben Aris JR-3 Wingate 3:14.03 4:38.74 3:27.69 4:49.67 4:33.27
12 Jack Phieffer SO-2 UNC Pembroke 3:21.32 3:37.87 5:25.42 4:57.85 4:35.78
14 Brannon Burns SO-2 Catawba 5:31.63 3:48.52 3:17.87 4:05.24 4:38.68
22 Will Walsh Sophomore Unattached 5:47.88 5:02.63 4:48.49 3:57.58 4:42.83
26 christien Stamp Junior Unattached 4:24.73 4:41.81 5:35.89 5:13.12 4:44.65
31 Chris Post JR-3 USC Upstate 6:16.91 4:32.54 3:51.95 3:43.25 4:49.93
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
6 Lucas Nervo SO-2 UNC Pembroke 4:22.25 5:00.10 3:25.48 5:37.95 3:25.48 4:30.36 4:38.47
8 Matthew Martin   Unattached 3:50.53 4:50.20 3:20.70 3:45.11 3:53.24 4:31.21 4:39.35
11 Jared Keklak SR-4 USC Upstate 5:03.11 5:27.91 5:30.66 3:23.91 5:16.89 4:35.55 5:36.18
13 Ben Resler FR-1 Catawba 4:31.61 5:35.36 6:00.30 3:22.32 5:18.73 4:37.15 5:04.87
15 James Shue FR-1 Catawba 3:37.76 3:37.76 5:48.98 5:43.40 5:09.89 4:39.18 4:55.93
16 Gabriel Blackwelder SO-2 UNC Pembroke 3:58.40 4:26.45 5:42.18 4:34.86 5:44.98 4:40.47 3:21.94
17 Carter Sexton JR-3 USC Upstate 5:39.55 5:53.59 4:57.46 5:19.91 4:49.04 4:40.62 5:08.69
18 Taylor Healy Senior Unattached 5:11.86 5:51.19 5:03.43 4:57.81 3:25.10 4:40.95 5:56.81
19 Tiago De Oliveira FR-1 Wingate 5:26.49 4:04.87 5:34.93 5:29.30 4:49.90 4:41.45 6:05.89
21 Jordan Keith JR-3 King 4:08.67 4:14.32 4:34.10 4:00.19 5:02.35 4:42.57 4:03.01
23 Riley Comstock 8 Unattached 5:00.19 3:46.56 3:57.88 3:35.23 3:43.72 4:43.19 4:51.69
24 Felix Snider FR-1 Wingate 4:20.93 5:17.66 4:06.75 3:49.74 5:46.02 4:43.62 5:31.84
25 Jesse Carr Junior Unattached 5:46.91 3:30.42 5:29.85 5:01.42 4:55.73 4:44.35 4:35.82
27 Bryan Viera SO-2 UNC Pembroke 6:01.87 5:16.28 5:36.22 5:53.32 4:24.99 4:44.93 3:25.15
  Ryan Abell Junior Unattached DNF DNF DNF DNF DNF DNF DNF
Men's Mile Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
20 Jacob-Kurtis Guy JR-3 Wingate 3:42.65 3:48.29 4:41.83 5:07.20 4:22.11 5:46.65
28 Thomas Johnson SO-2 Milligan 5:39.44 3:28.23 4:45.24 4:16.72 5:02.36 5:28.03
29 Tysen Gotschi SR-4 Ferrum 4:16.74 5:08.08 4:45.26 3:42.51 5:08.08 3:42.51
32 Josh Booher SR-4 King 4:07.30 4:21.85 4:50.94 3:23.66 5:14.22 4:59.67
33 Jackson Colling   Unattached 4:32.31 4:55.73 4:52.80 3:48.39 6:08.93 4:29.38
34 Samir Koko SR-4 Milligan 5:58.00 6:03.87 4:53.44 5:08.12 5:55.07 5:37.46
35 Henry Lenham Freshman Unattached 4:34.08 3:35.14 4:54.71 5:53.66 5:47.76 3:58.72
36 Clayton Stanford JR-3 Ferrum 6:00.06 5:09.89 4:55.13 3:59.06 5:18.74 6:00.06
37 Joshua Marson Sophomore Unattached 4:28.99 4:17.17 4:55.59 4:05.34 3:50.56 3:50.56
39 Austin Cope FR-1 Wingate 3:52.30 4:28.03 4:57.81 6:15.24 5:21.64 6:09.29
40 Hayden Charles SO-2 Milligan 4:04.27 3:40.44 4:57.89 6:06.41 4:01.29 4:13.21
44 Sajan Patel   Unattached 5:32.18 4:58.96 5:01.98 4:07.63 5:14.06 5:14.06
45 Joey Langhorst   Unattached 6:04.25 5:58.18 5:03.54 5:09.61 4:08.91 4:45.33
47 Trent Rivers JR-3 Pfeiffer 6:11.24 5:46.49 5:09.36 4:41.52 6:42.17 5:00.08
49 John Paliotti Senior Unattached 3:57.83 6:43.68 5:12.93 3:54.70 3:54.70 6:03.00
Men's Mile Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
30 Alexander Emmons   Unattached 4:45.63 3:45.65 4:45.63 3:31.37
38 Sawyer Helms FR-1 Pfeiffer 5:34.16 6:09.64 4:55.71 5:31.20
41 Kyle Windland   Unattached 4:55.34 6:18.87 4:58.32 5:13.24
42 Owen Munn 8 Unattached 3:59.96 5:29.95 4:59.95 3:29.97
43 Matthew Denoncourt Junior Unattached 6:09.20 4:30.15 5:00.16 5:30.18
46 Mason Thomas SR-4 King 4:52.65 6:11.91 5:04.84 5:59.72
48 Adrian Taranto JR-3 Livingstone 5:44.41 6:21.65 5:10.28 3:40.30
50 Daniel Steele SO-2 William Peace 6:24.40 4:01.44 5:17.68 6:18.04
51 Jesus Pacheco SR-4 King 3:50.08 6:26.66 5:19.55 6:10.68
52 Jake Allison SR-4 King 6:51.46 4:28.78 5:31.82 6:28.23
53 Lucas Biggerstaff SR-4 Emory & Henry 6:55.14 5:54.88 5:34.79 7:11.88
54 James Hung Freshman Unattached 4:42.32 5:02.49 5:36.09 5:15.93
55 Ryan Zhang 8 Unattached 4:55.72 7:05.97 5:52.04 6:30.77