SARA PROKOP (SR)

SOUTH BEND ST. JOSEPH

IHSAA Bests

100 200
400  

IHSAA Regional 2 (Girls)    May 21, 2024
4x100 51.00 11th (F)
4x400 4:19.09 11th (F)
IHSAA Sectional 5 (Girls)    May 14, 2024
200 27.34 7th (F)
200 27.21 5th (P)
4x100 50.87 4th (F)
4x400 4:16.17 2nd (F)
NIC Championship Girls 2024    May 7, 2024
200 27.35 13th (P)
4x100 51.56 4th (F)
4x400 4:16.97 4th (F)
South Bend St. Joseph City Meet    Apr 25, 2024
100 13.24 6th (F)
100 13.35 7th (P)
200 27.93 6th (F)
200 27.60 7th (P)
4x100 51.76 3rd (F)
4x400 4:25.23 2nd (F)
2024 Goshen Relays - Girls - Class A    Apr 20, 2024
4x100 52.72 5th (F)
SMR 4:30.22 1st (F)
Penn vs SB St. Joseph    Apr 16, 2024
200 27.29 3rd (F)
4x100 51.85 2nd (F)
4x400 4:23.35 2nd (F)
Hobart Little 5 2024    Apr 13, 2024
200 28.05 3rd (F)
4x100 51.70 2nd (F)
4x400 4:32.12 2nd (F)
South Bend Clay vs. South Bend Saint Joseph    Apr 9, 2024
200 27.20 1st (F)
4x100 52.20 1st (F)
4x400 4:28.10 1st (F)
Maverick HSR    Mar 9, 2024
4x200 1:53.77 6th (F)
4x400 4:30.72 4th (F)
Trine HSR Qualifier #1    Mar 2, 2024
4x200 1:53.74 4th (F)
4x400 4:39.10 7th (F)
IHSAA Regional 2 (Girls)    May 23, 2023
4x100 51.82 13th (F)
4x400 4:15.08 12th (F)
IHSAA Sectional 5 (Girls)    May 16, 2023
200 27.80 5th (F)
200 28.02 8th (P)
4x400 4:16.21 2nd (F)
2023 Girls NIC Championship    May 9, 2023
400 1:03.98 6th (F)
4x400 4:15.29 3rd (F)
St. Joe vs. Marian co-ed Dual Meet    May 4, 2023
200 27.20 1st (F)
4x100 55.20 4th (F)
4x400 4:28.10 1st (F)
South Bend City Meet at St. Joseph    Apr 27, 2023
200 27.69 6th (P)
200 27.86 4th (F)
400 1:03.94 3rd (F)
4x100 DQ
4x400 4:22.47 1st (F)
Jimtown vs. St. Joe    Apr 24, 2023
400 1:04.2h 2nd (F)
Coed Penn vs SB St. Joseph    Apr 18, 2023
200 28.02 3rd (F)
4x100 53.74 2nd (F)
4x400 4:25.03 2nd (F)
Maverick HSR    Mar 11, 2023
55 8.04 16th (F)
4x200 1:55.76 6th (F)
4x400 4:29.38 2nd (F)
Trine HSR Qualifier #1    Mar 4, 2023
4x200 1:57.16 7th (F)
4x400 4:33.82 5th (F)
2022 NWI Championships    Mar 12, 2022
60 8.58 26th (P)
4x200 1:56.77 8th (F)
Trine HSR Qualifier #1    Mar 5, 2022
60 8.82 14th (F)
4x200 2:01.61 10th (F)
55 Meters (Indoor)
Top↑
Maverick HSR Mar 11, 2023
60 Meters (Indoor)
Top↑
2022 NWI Championships Mar 12, 2022
Trine HSR Qualifier #1 Mar 5, 2022
100 Meters (Outdoor)
Top↑
South Bend St. Joseph City Meet Apr 25, 2024
South Bend St. Joseph City Meet Apr 25, 2024
200 Meters (Outdoor)
Top↑
IHSAA Sectional 5 (Girls) May 14, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
South Bend St. Joseph City Meet Apr 25, 2024
South Bend St. Joseph City Meet Apr 25, 2024
Penn vs SB St. Joseph Apr 16, 2024
Hobart Little 5 2024 Apr 13, 2024
South Bend Clay vs. South Bend Saint Joseph Apr 9, 2024
IHSAA Sectional 5 (Girls) May 16, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
St. Joe vs. Marian co-ed Dual Meet May 4, 2023
South Bend City Meet at St. Joseph Apr 27, 2023
South Bend City Meet at St. Joseph Apr 27, 2023
Coed Penn vs SB St. Joseph Apr 18, 2023
400 Meters (Outdoor)
Top↑
2023 Girls NIC Championship May 9, 2023
South Bend City Meet at St. Joseph Apr 27, 2023
Jimtown vs. St. Joe Apr 24, 2023
4 x 100 Relay (Outdoor)
Top↑
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
South Bend St. Joseph City Meet Apr 25, 2024
2024 Goshen Relays - Girls - Class A Apr 20, 2024
Penn vs SB St. Joseph Apr 16, 2024
Hobart Little 5 2024 Apr 13, 2024
South Bend Clay vs. South Bend Saint Joseph Apr 9, 2024
IHSAA Regional 2 (Girls) May 23, 2023
St. Joe vs. Marian co-ed Dual Meet May 4, 2023
DQ
South Bend City Meet at St. Joseph Apr 27, 2023
Coed Penn vs SB St. Joseph Apr 18, 2023
4 x 200 Relay (Indoor)
Top↑
Maverick HSR Mar 9, 2024
Trine HSR Qualifier #1 Mar 2, 2024
Maverick HSR Mar 11, 2023
Trine HSR Qualifier #1 Mar 4, 2023
2022 NWI Championships Mar 12, 2022
Trine HSR Qualifier #1 Mar 5, 2022
4 x 400 Relay (Outdoor)
Top↑
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
South Bend St. Joseph City Meet Apr 25, 2024
Penn vs SB St. Joseph Apr 16, 2024
Hobart Little 5 2024 Apr 13, 2024
South Bend Clay vs. South Bend Saint Joseph Apr 9, 2024
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
2023 Girls NIC Championship May 9, 2023
St. Joe vs. Marian co-ed Dual Meet May 4, 2023
South Bend City Meet at St. Joseph Apr 27, 2023
Coed Penn vs SB St. Joseph Apr 18, 2023
4 x 400 Relay (Indoor)
Top↑
Maverick HSR Mar 9, 2024
Trine HSR Qualifier #1 Mar 2, 2024
Maverick HSR Mar 11, 2023
Trine HSR Qualifier #1 Mar 4, 2023
Sprint Medley Relay (Outdoor)
Top↑
2024 Goshen Relays - Girls - Class A Apr 20, 2024

2024 Outdoors

100 Meters
South Bend St. Joseph City Meet April 25, 2024
South Bend St. Joseph City Meet April 25, 2024
200 Meters
IHSAA Sectional 5 (Girls) May 14, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
South Bend St. Joseph City Meet April 25, 2024
South Bend St. Joseph City Meet April 25, 2024
Penn vs SB St. Joseph April 16, 2024
Hobart Little 5 2024 April 13, 2024
South Bend Clay vs. South Bend Saint Joseph April 9, 2024
4 x 100 Relay
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
South Bend St. Joseph City Meet April 25, 2024
2024 Goshen Relays - Girls - Class A April 20, 2024
Penn vs SB St. Joseph April 16, 2024
Hobart Little 5 2024 April 13, 2024
South Bend Clay vs. South Bend Saint Joseph April 9, 2024
4 x 400 Relay
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
South Bend St. Joseph City Meet April 25, 2024
Penn vs SB St. Joseph April 16, 2024
Hobart Little 5 2024 April 13, 2024
South Bend Clay vs. South Bend Saint Joseph April 9, 2024
Sprint Medley Relay
2024 Goshen Relays - Girls - Class A April 20, 2024

2024 Indoors

4 x 200 Relay
Maverick HSR March 9, 2024
Trine HSR Qualifier #1 March 2, 2024
4 x 400 Relay
Maverick HSR March 9, 2024
Trine HSR Qualifier #1 March 2, 2024

2023 Outdoors

200 Meters
IHSAA Sectional 5 (Girls) May 16, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
St. Joe vs. Marian co-ed Dual Meet May 4, 2023
South Bend City Meet at St. Joseph April 27, 2023
South Bend City Meet at St. Joseph April 27, 2023
Coed Penn vs SB St. Joseph April 18, 2023
400 Meters
2023 Girls NIC Championship May 9, 2023
South Bend City Meet at St. Joseph April 27, 2023
Jimtown vs. St. Joe April 24, 2023
4 x 100 Relay
IHSAA Regional 2 (Girls) May 23, 2023
St. Joe vs. Marian co-ed Dual Meet May 4, 2023
DQ
South Bend City Meet at St. Joseph April 27, 2023
Coed Penn vs SB St. Joseph April 18, 2023
4 x 400 Relay
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
2023 Girls NIC Championship May 9, 2023
St. Joe vs. Marian co-ed Dual Meet May 4, 2023
South Bend City Meet at St. Joseph April 27, 2023
Coed Penn vs SB St. Joseph April 18, 2023

2023 Indoors

55 Meters
Maverick HSR March 11, 2023
4 x 200 Relay
Maverick HSR March 11, 2023
Trine HSR Qualifier #1 March 4, 2023
4 x 400 Relay
Maverick HSR March 11, 2023
Trine HSR Qualifier #1 March 4, 2023

2022 Indoors

60 Meters
2022 NWI Championships March 12, 2022
Trine HSR Qualifier #1 March 5, 2022
4 x 200 Relay
2022 NWI Championships March 12, 2022
Trine HSR Qualifier #1 March 5, 2022
100 Meters (Outdoors)
2024  
200 Meters (Outdoors)
2024  
2023  
400 Meters (Outdoors)
2023  
55 Meters (Indoors)
2023  
(Mar 11, 2023)
60 Meters (Indoors)
2022  
(Mar 12, 2022)