TFRRS | Sara Prokop – Track and Field Results & Statistics

SARA PROKOP (SR)

SOUTH BEND ST. JOSEPH

IHSAA Bests

100	13.24	200	27.20
400	1:03.94

South Bend St. Joseph City Meet Apr 25, 2024
100	13.24	6th (F)
100	13.35	7th (P)
200	27.93	6th (F)
200	27.60	7th (P)
4x100	51.76	3rd (F)
4x400	4:25.23	2nd (F)

2024 Goshen Relays - Girls - Class A Apr 20, 2024
4x100	52.72	5th (F)
SMR	4:30.22	1st (F)

Penn vs SB St. Joseph Apr 16, 2024
200	27.29	3rd (F)
4x100	51.85	2nd (F)
4x400	4:23.35	2nd (F)

Hobart Little 5 2024 Apr 13, 2024
200	28.05	3rd (F)
4x100	51.70	2nd (F)
4x400	4:32.12	2nd (F)

South Bend Clay vs. South Bend Saint Joseph Apr 9, 2024
200	27.20	1st (F)
4x100	52.20	1st (F)
4x400	4:28.10	1st (F)

Maverick HSR Mar 9, 2024
4x200	1:53.77	6th (F)
4x400	4:30.72	4th (F)

Trine HSR Qualifier #1 Mar 2, 2024
4x200	1:53.74	4th (F)
4x400	4:39.10	7th (F)

IHSAA Regional 2 (Girls) May 23, 2023
4x100	51.82	13th (F)
4x400	4:15.08	12th (F)

IHSAA Sectional 5 (Girls) May 16, 2023
200	27.80	5th (F)
200	28.02	8th (P)
4x400	4:16.21	2nd (F)

2023 Girls NIC Championship May 9, 2023
400	1:03.98	6th (F)
4x400	4:15.29	3rd (F)

St. Joe vs. Marian co-ed Dual Meet May 4, 2023
200	27.20	1st (F)
4x100	55.20	4th (F)
4x400	4:28.10	1st (F)

South Bend City Meet at St. Joseph Apr 27, 2023
200	27.69	6th (P)
200	27.86	4th (F)
400	1:03.94	3rd (F)
4x100	DQ
4x400	4:22.47	1st (F)

Jimtown vs. St. Joe Apr 24, 2023
400	1:04.2h	2nd (F)

Coed Penn vs SB St. Joseph Apr 18, 2023
200	28.02	3rd (F)
4x100	53.74	2nd (F)
4x400	4:25.03	2nd (F)

Maverick HSR Mar 11, 2023
55	8.04	16th (F)
4x200	1:55.76	6th (F)
4x400	4:29.38	2nd (F)

Trine HSR Qualifier #1 Mar 4, 2023
4x200	1:57.16	7th (F)
4x400	4:33.82	5th (F)

2022 NWI Championships Mar 12, 2022
60	8.58	26th (P)
4x200	1:56.77	8th (F)

Trine HSR Qualifier #1 Mar 5, 2022
60	8.82	14th (F)
4x200	2:01.61	10th (F)

QUICK LINKS:

55
60
100
200
400

55 Meters (Indoor) Top↑
8.04	Maverick HSR	Mar 11, 2023

60 Meters (Indoor) Top↑
8.58	2022 NWI Championships	Mar 12, 2022
8.82	Trine HSR Qualifier #1	Mar 5, 2022

100 Meters (Outdoor) Top↑
13.24	South Bend St. Joseph City Meet	Apr 25, 2024
13.35	South Bend St. Joseph City Meet	Apr 25, 2024

200 Meters (Outdoor) Top↑
27.93	South Bend St. Joseph City Meet	Apr 25, 2024
27.60	South Bend St. Joseph City Meet	Apr 25, 2024
27.29	Penn vs SB St. Joseph	Apr 16, 2024
28.05	Hobart Little 5 2024	Apr 13, 2024
27.20	South Bend Clay vs. South Bend Saint Joseph	Apr 9, 2024
27.80	IHSAA Sectional 5 (Girls)	May 16, 2023
28.02	IHSAA Sectional 5 (Girls)	May 16, 2023
27.20	St. Joe vs. Marian co-ed Dual Meet	May 4, 2023
27.69	South Bend City Meet at St. Joseph	Apr 27, 2023
27.86	South Bend City Meet at St. Joseph	Apr 27, 2023
28.02	Coed Penn vs SB St. Joseph	Apr 18, 2023

400 Meters (Outdoor) Top↑
1:03.98	2023 Girls NIC Championship	May 9, 2023
1:03.94	South Bend City Meet at St. Joseph	Apr 27, 2023
1:04.2h	Jimtown vs. St. Joe	Apr 24, 2023

4 x 100 Relay (Outdoor) Top↑
51.76	South Bend St. Joseph City Meet	Apr 25, 2024
52.72	2024 Goshen Relays - Girls - Class A	Apr 20, 2024
51.85	Penn vs SB St. Joseph	Apr 16, 2024
51.70	Hobart Little 5 2024	Apr 13, 2024
52.20	South Bend Clay vs. South Bend Saint Joseph	Apr 9, 2024
51.82	IHSAA Regional 2 (Girls)	May 23, 2023
55.20	St. Joe vs. Marian co-ed Dual Meet	May 4, 2023
DQ	South Bend City Meet at St. Joseph	Apr 27, 2023
53.74	Coed Penn vs SB St. Joseph	Apr 18, 2023

4 x 200 Relay (Indoor) Top↑
1:53.77	Maverick HSR	Mar 9, 2024
1:53.74	Trine HSR Qualifier #1	Mar 2, 2024
1:55.76	Maverick HSR	Mar 11, 2023
1:57.16	Trine HSR Qualifier #1	Mar 4, 2023
1:56.77	2022 NWI Championships	Mar 12, 2022
2:01.61	Trine HSR Qualifier #1	Mar 5, 2022

4 x 400 Relay (Outdoor) Top↑
4:25.23	South Bend St. Joseph City Meet	Apr 25, 2024
4:23.35	Penn vs SB St. Joseph	Apr 16, 2024
4:32.12	Hobart Little 5 2024	Apr 13, 2024
4:28.10	South Bend Clay vs. South Bend Saint Joseph	Apr 9, 2024
4:15.08	IHSAA Regional 2 (Girls)	May 23, 2023
4:16.21	IHSAA Sectional 5 (Girls)	May 16, 2023
4:15.29	2023 Girls NIC Championship	May 9, 2023
4:28.10	St. Joe vs. Marian co-ed Dual Meet	May 4, 2023
4:22.47	South Bend City Meet at St. Joseph	Apr 27, 2023
4:25.03	Coed Penn vs SB St. Joseph	Apr 18, 2023

4 x 400 Relay (Indoor) Top↑
4:30.72	Maverick HSR	Mar 9, 2024
4:39.10	Trine HSR Qualifier #1	Mar 2, 2024
4:29.38	Maverick HSR	Mar 11, 2023
4:33.82	Trine HSR Qualifier #1	Mar 4, 2023

Sprint Medley Relay (Outdoor) Top↑
4:30.22	2024 Goshen Relays - Girls - Class A	Apr 20, 2024

2024 Outdoors

100 Meters
13.24	South Bend St. Joseph City Meet	April 25, 2024
13.35	South Bend St. Joseph City Meet	April 25, 2024

200 Meters
27.93	South Bend St. Joseph City Meet	April 25, 2024
27.60	South Bend St. Joseph City Meet	April 25, 2024
27.29	Penn vs SB St. Joseph	April 16, 2024
28.05	Hobart Little 5 2024	April 13, 2024
27.20	South Bend Clay vs. South Bend Saint Joseph	April 9, 2024

4 x 100 Relay
51.76	South Bend St. Joseph City Meet	April 25, 2024
52.72	2024 Goshen Relays - Girls - Class A	April 20, 2024
51.85	Penn vs SB St. Joseph	April 16, 2024
51.70	Hobart Little 5 2024	April 13, 2024
52.20	South Bend Clay vs. South Bend Saint Joseph	April 9, 2024

4 x 400 Relay
4:25.23	South Bend St. Joseph City Meet	April 25, 2024
4:23.35	Penn vs SB St. Joseph	April 16, 2024
4:32.12	Hobart Little 5 2024	April 13, 2024
4:28.10	South Bend Clay vs. South Bend Saint Joseph	April 9, 2024

Sprint Medley Relay
4:30.22	2024 Goshen Relays - Girls - Class A	April 20, 2024

2024 Indoors

4 x 200 Relay
1:53.77	Maverick HSR	March 9, 2024
1:53.74	Trine HSR Qualifier #1	March 2, 2024

4 x 400 Relay
4:30.72	Maverick HSR	March 9, 2024
4:39.10	Trine HSR Qualifier #1	March 2, 2024

2023 Outdoors

200 Meters
27.80	IHSAA Sectional 5 (Girls)	May 16, 2023
28.02	IHSAA Sectional 5 (Girls)	May 16, 2023
27.20	St. Joe vs. Marian co-ed Dual Meet	May 4, 2023
27.69	South Bend City Meet at St. Joseph	April 27, 2023
27.86	South Bend City Meet at St. Joseph	April 27, 2023
28.02	Coed Penn vs SB St. Joseph	April 18, 2023

400 Meters
1:03.98	2023 Girls NIC Championship	May 9, 2023
1:03.94	South Bend City Meet at St. Joseph	April 27, 2023
1:04.2h	Jimtown vs. St. Joe	April 24, 2023

4 x 100 Relay
51.82	IHSAA Regional 2 (Girls)	May 23, 2023
55.20	St. Joe vs. Marian co-ed Dual Meet	May 4, 2023
DQ	South Bend City Meet at St. Joseph	April 27, 2023
53.74	Coed Penn vs SB St. Joseph	April 18, 2023

4 x 400 Relay
4:15.08	IHSAA Regional 2 (Girls)	May 23, 2023
4:16.21	IHSAA Sectional 5 (Girls)	May 16, 2023
4:15.29	2023 Girls NIC Championship	May 9, 2023
4:28.10	St. Joe vs. Marian co-ed Dual Meet	May 4, 2023
4:22.47	South Bend City Meet at St. Joseph	April 27, 2023
4:25.03	Coed Penn vs SB St. Joseph	April 18, 2023

2023 Indoors

55 Meters
8.04	Maverick HSR	March 11, 2023

4 x 200 Relay
1:55.76	Maverick HSR	March 11, 2023
1:57.16	Trine HSR Qualifier #1	March 4, 2023

4 x 400 Relay
4:29.38	Maverick HSR	March 11, 2023
4:33.82	Trine HSR Qualifier #1	March 4, 2023

2022 Indoors

60 Meters
8.58	2022 NWI Championships	March 12, 2022
8.82	Trine HSR Qualifier #1	March 5, 2022

4 x 200 Relay
1:56.77	2022 NWI Championships	March 12, 2022
2:01.61	Trine HSR Qualifier #1	March 5, 2022

100 Meters (Outdoors)
2024	13.24	South Bend St. Joseph City Meet (Apr 25, 2024)

200 Meters (Outdoors)
2024	27.20	South Bend Clay vs. South Bend Saint Joseph (Apr 9, 2024)
2023	27.20	St. Joe vs. Marian co-ed Dual Meet (May 4, 2023)

400 Meters (Outdoors)
2023	1:03.94	South Bend City Meet at St. Joseph (Apr 27, 2023)

55 Meters (Indoors)
2023	8.04	Maverick HSR (Mar 11, 2023)

60 Meters (Indoors)
2022	8.58	2022 NWI Championships (Mar 12, 2022)