TFRRS | Ember Howell – Track and Field Results & Statistics

EMBER HOWELL (SO)

WHITE RIVER VALLEY

IHSAA Bests

5K (XC)

22:28.3

IHSAA Cross Country Regional 5 Oct 25, 2025
5k	22:28.3	151st

IHSAA Cross Country Sectional 22 Oct 18, 2025
5k	23:18.9	30th

Rick Weinheimer Columbus North Sep 6, 2025
5k	23:03.8	183rd
5k	23:03.8	56th

Jeremy Wright CC Invitational Aug 23, 2025
5k	24:43.7	33rd

IHSAA Cross Country Regional 5 Oct 26, 2024
5k	22:38.5	147th

IHSAA Cross Country Sectional 22 Oct 19, 2024
5k	23:24.3	36th

Terre Haute South Valley Kick-off Aug 17, 2024
5k	24:37.3	195th

QUICK LINKS:

5k

5k Top↑
22:28.3	IHSAA Cross Country Regional 5	Oct 25, 2025
23:18.9	IHSAA Cross Country Sectional 22	Oct 18, 2025
23:03.8	Rick Weinheimer Columbus North	Sep 6, 2025
23:03.8	Rick Weinheimer Columbus North	Sep 6, 2025
24:43.7	Jeremy Wright CC Invitational	Aug 23, 2025
22:38.5	IHSAA Cross Country Regional 5	Oct 26, 2024
23:24.3	IHSAA Cross Country Sectional 22	Oct 19, 2024
24:37.3	Terre Haute South Valley Kick-off	Aug 17, 2024

2025 XC

5k
22:28.3	IHSAA Cross Country Regional 5	October 25, 2025
23:18.9	IHSAA Cross Country Sectional 22	October 18, 2025
23:03.8	Rick Weinheimer Columbus North	September 6, 2025
23:03.8	Rick Weinheimer Columbus North	September 6, 2025
24:43.7	Jeremy Wright CC Invitational	August 23, 2025

2024 XC

5k
22:38.5	IHSAA Cross Country Regional 5	October 26, 2024
23:24.3	IHSAA Cross Country Sectional 22	October 19, 2024
24:37.3	Terre Haute South Valley Kick-off	August 17, 2024

5k (XC)
2025	22:28.3	IHSAA Cross Country Regional 5 Oct 25, 2025
2024	22:38.5	IHSAA Cross Country Regional 5 Oct 26, 2024