SOFIA UGWOKE (JR)

PENN

IHSAA Bests

100 200
400 HJ
  1.47m
IHSAA Regional 2 (Girls)    May 21, 2024
100 12.99 5th (F)
100 13.22 7th (P)
4x100 50.77 8th (F)
4x400 4:05.14 2nd (F)
IHSAA Sectional 5 (Girls)    May 14, 2024
100 13.00 5th (F)
100 12.78 4th (P)
4x100 50.23 2nd (F)
4x400 4:11.84 1st (F)
NIC Championship Girls 2024    May 7, 2024
100 13.12 10th (F)
100 12.83 6th (P)
200 26.93 10th (P)
4x100 50.76 2nd (F)
Coed Penn vs New Prairie    Apr 23, 2024
100 13.47 2nd (F)
400 1:05.83 3rd (F)
4x100 50.76 1st (F)
Penn vs SB St. Joseph    Apr 16, 2024
100 13.18 1st (F)
200 26.86 1st (F)
4x100 51.02 1st (F)
4x400 4:18.51 1st (F)
Royal Relays    Apr 13, 2024
100 13.10 8th (F)
4x100 50.85 4th (F)
4x200 1:49.60 5th (F)
4x400 4:21.58 5th (F)
Marian/Mishawaka/Penn    Mar 26, 2024
100 12.81 1st (F)
200 27.59 1st (F)
4x100 51.05 1st (F)
4x400 4:26.85 2nd (F)
Red Devil Last Chance Qualifier @ UIndy    Mar 16, 2024
60 8.17 12th (P)
4x200 1:51.19 10th (F)
4x400 4:18.82 6th (F)
2024 WL Individuals    Mar 2, 2024
55 7.60 7th (F)
55 7.69 8th (P)
400 1:05.39 18th (F)
IHSAA Regional 2 (Girls)    May 23, 2023
100 12.95 7th (F)
100 12.66 7th (P)
200 27.36 16th (P)
4x100 50.94 7th (F)
IHSAA Sectional 5 (Girls)    May 16, 2023
100 12.90 3rd (F)
100 12.88 3rd (P)
200 27.20 3rd (F)
200 27.25 3rd (P)
4x100 51.20 2nd (F)
2023 Girls NIC Championship    May 9, 2023
100 12.84 3rd (F)
100 12.84 3rd (P)
200 27.18 2nd (F)
200 26.83 4th (P)
4x100 51.19 2nd (F)
Girls Penn vs Elkhart    May 2, 2023
200 28.51 2nd (F)
4x100 53.27 1st (F)
Penn @ New Prairie (April 25th)    Apr 25, 2023
4x100 58.5h 4th (F)
2023 Lady Kingsmen Invite    Apr 22, 2023
100 13.20 5th (F)
100 13.32 6th (P)
200 28.23 7th (F)
200 27.68 7th (P)
4x100 52.17 5th (F)
Coed Penn vs SB St. Joseph    Apr 18, 2023
100 12.95 1st (F)
200 27.74 1st (F)
4x100 52.44 1st (F)
HJ 4' 8" 1.42m 3rd (F)
Coed Penn vs SB Adams    Apr 11, 2023
100 12.96 2nd (F)
200 28.06 2nd (F)
4x100 50.78 1st (F)
4x400 4:43.80 3rd (F)
HJ 4' 10" 1.47m 1st (F)
3-28-23 Girls vs Marian & Penn    Mar 28, 2023
100 12.99 1st (F)
200 27.33 1st (F)
4x100 53.89 2nd (F)
HJ 4' 8.20" 1.42m 1st (F)
Hoosier State Relays Finals (Large Schools)    Mar 25, 2023
60 8.14 24th (P)
Red Devil Last Chance HSR Qualifer #3    Mar 18, 2023
60 7.97 4th (F)
60 8.11 8th (P)
4x200 1:53.58 11th (F)
HJ 4' 10" 1.47m 8th (F)
Bulldog Invite    Mar 11, 2023
60 8.19 5th (F)
4x200 1:55.20 5th (F)
HJ 4' 8" 1.42m 11th (F)
2023 WL Individuals    Mar 4, 2023
55 7.45 5th (F)
55 7.66 7th (P)
200 27.49 5th (F)
Pike Last Chance HSR Qualifer #3    Mar 19, 2022
60 8.39 18th (P)
4x200 1:56.17 8th (F)
Bulldog Invite    Mar 12, 2022
60 8.40 10th (F)
4x200 1:56.45 6th (F)
HJ NH NH
2022 WL Individuals    Mar 4, 2022
55 7.89 16th (P)
200 29.80 33rd (F)
55 Meters (Indoor)
Top↑
2024 WL Individuals Mar 2, 2024
2024 WL Individuals Mar 2, 2024
2023 WL Individuals Mar 4, 2023
2023 WL Individuals Mar 4, 2023
2022 WL Individuals Mar 4, 2022
60 Meters (Indoor)
Top↑
Red Devil Last Chance Qualifier @ UIndy Mar 16, 2024
Hoosier State Relays Finals (Large Schools) Mar 25, 2023
Red Devil Last Chance HSR Qualifer #3 Mar 18, 2023
Red Devil Last Chance HSR Qualifer #3 Mar 18, 2023
Bulldog Invite Mar 11, 2023
Pike Last Chance HSR Qualifer #3 Mar 19, 2022
Bulldog Invite Mar 12, 2022
100 Meters (Outdoor)
Top↑
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
NIC Championship Girls 2024 May 7, 2024
Coed Penn vs New Prairie Apr 23, 2024
Penn vs SB St. Joseph Apr 16, 2024
Royal Relays Apr 13, 2024
Marian/Mishawaka/Penn Mar 26, 2024
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
2023 Girls NIC Championship May 9, 2023
2023 Girls NIC Championship May 9, 2023
2023 Lady Kingsmen Invite Apr 22, 2023
2023 Lady Kingsmen Invite Apr 22, 2023
Coed Penn vs SB St. Joseph Apr 18, 2023
Coed Penn vs SB Adams Apr 11, 2023
3-28-23 Girls vs Marian & Penn Mar 28, 2023
200 Meters (Outdoor)
Top↑
NIC Championship Girls 2024 May 7, 2024
Penn vs SB St. Joseph Apr 16, 2024
Marian/Mishawaka/Penn Mar 26, 2024
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
2023 Girls NIC Championship May 9, 2023
2023 Girls NIC Championship May 9, 2023
Girls Penn vs Elkhart May 2, 2023
2023 Lady Kingsmen Invite Apr 22, 2023
2023 Lady Kingsmen Invite Apr 22, 2023
Coed Penn vs SB St. Joseph Apr 18, 2023
Coed Penn vs SB Adams Apr 11, 2023
3-28-23 Girls vs Marian & Penn Mar 28, 2023
200 Meters (Indoor)
Top↑
2023 WL Individuals Mar 4, 2023
2022 WL Individuals Mar 4, 2022
400 Meters (Outdoor)
Top↑
Coed Penn vs New Prairie Apr 23, 2024
400 Meters (Indoor)
Top↑
2024 WL Individuals Mar 2, 2024
4 x 100 Relay (Outdoor)
Top↑
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
Coed Penn vs New Prairie Apr 23, 2024
Penn vs SB St. Joseph Apr 16, 2024
Royal Relays Apr 13, 2024
Marian/Mishawaka/Penn Mar 26, 2024
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
2023 Girls NIC Championship May 9, 2023
Girls Penn vs Elkhart May 2, 2023
Penn @ New Prairie (April 25th) Apr 25, 2023
2023 Lady Kingsmen Invite Apr 22, 2023
Coed Penn vs SB St. Joseph Apr 18, 2023
Coed Penn vs SB Adams Apr 11, 2023
3-28-23 Girls vs Marian & Penn Mar 28, 2023
4 x 200 Relay (Outdoor)
Top↑
Royal Relays Apr 13, 2024
4 x 200 Relay (Indoor)
Top↑
Red Devil Last Chance Qualifier @ UIndy Mar 16, 2024
Red Devil Last Chance HSR Qualifer #3 Mar 18, 2023
Bulldog Invite Mar 11, 2023
Pike Last Chance HSR Qualifer #3 Mar 19, 2022
Bulldog Invite Mar 12, 2022
4 x 400 Relay (Outdoor)
Top↑
IHSAA Girls State Final Track & Field Championships May 31, 2024
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
Penn vs SB St. Joseph Apr 16, 2024
Royal Relays Apr 13, 2024
Marian/Mishawaka/Penn Mar 26, 2024
Coed Penn vs SB Adams Apr 11, 2023
4 x 400 Relay (Indoor)
Top↑
Red Devil Last Chance Qualifier @ UIndy Mar 16, 2024
High Jump (Outdoor)
Top↑
1.42m
Coed Penn vs SB St. Joseph Apr 18, 2023
1.47m
Coed Penn vs SB Adams Apr 11, 2023
1.42m
3-28-23 Girls vs Marian & Penn Mar 28, 2023
High Jump (Indoor)
Top↑
1.47m
Red Devil Last Chance HSR Qualifer #3 Mar 18, 2023
1.42m
Bulldog Invite Mar 11, 2023
NH
NH
Bulldog Invite Mar 12, 2022

2024 Outdoors

100 Meters
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
NIC Championship Girls 2024 May 7, 2024
Coed Penn vs New Prairie April 23, 2024
Penn vs SB St. Joseph April 16, 2024
Royal Relays April 13, 2024
Marian/Mishawaka/Penn March 26, 2024
200 Meters
NIC Championship Girls 2024 May 7, 2024
Penn vs SB St. Joseph April 16, 2024
Marian/Mishawaka/Penn March 26, 2024
400 Meters
Coed Penn vs New Prairie April 23, 2024
4 x 100 Relay
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
NIC Championship Girls 2024 May 7, 2024
Coed Penn vs New Prairie April 23, 2024
Penn vs SB St. Joseph April 16, 2024
Royal Relays April 13, 2024
Marian/Mishawaka/Penn March 26, 2024
4 x 200 Relay
Royal Relays April 13, 2024
4 x 400 Relay
IHSAA Girls State Final Track & Field Championships May 31, 2024
IHSAA Regional 2 (Girls) May 21, 2024
IHSAA Sectional 5 (Girls) May 14, 2024
Penn vs SB St. Joseph April 16, 2024
Royal Relays April 13, 2024
Marian/Mishawaka/Penn March 26, 2024

2024 Indoors

55 Meters
2024 WL Individuals March 2, 2024
2024 WL Individuals March 2, 2024
60 Meters
Red Devil Last Chance Qualifier @ UIndy March 16, 2024
400 Meters
2024 WL Individuals March 2, 2024
4 x 200 Relay
Red Devil Last Chance Qualifier @ UIndy March 16, 2024
4 x 400 Relay
Red Devil Last Chance Qualifier @ UIndy March 16, 2024

2023 Outdoors

100 Meters
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
2023 Girls NIC Championship May 9, 2023
2023 Girls NIC Championship May 9, 2023
2023 Lady Kingsmen Invite April 22, 2023
2023 Lady Kingsmen Invite April 22, 2023
Coed Penn vs SB St. Joseph April 18, 2023
Coed Penn vs SB Adams April 11, 2023
3-28-23 Girls vs Marian & Penn March 28, 2023
200 Meters
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
2023 Girls NIC Championship May 9, 2023
2023 Girls NIC Championship May 9, 2023
Girls Penn vs Elkhart May 2, 2023
2023 Lady Kingsmen Invite April 22, 2023
2023 Lady Kingsmen Invite April 22, 2023
Coed Penn vs SB St. Joseph April 18, 2023
Coed Penn vs SB Adams April 11, 2023
3-28-23 Girls vs Marian & Penn March 28, 2023
4 x 100 Relay
IHSAA Regional 2 (Girls) May 23, 2023
IHSAA Sectional 5 (Girls) May 16, 2023
2023 Girls NIC Championship May 9, 2023
Girls Penn vs Elkhart May 2, 2023
Penn @ New Prairie (April 25th) April 25, 2023
2023 Lady Kingsmen Invite April 22, 2023
Coed Penn vs SB St. Joseph April 18, 2023
Coed Penn vs SB Adams April 11, 2023
3-28-23 Girls vs Marian & Penn March 28, 2023
4 x 400 Relay
Coed Penn vs SB Adams April 11, 2023
High Jump
Coed Penn vs SB St. Joseph April 18, 2023
Coed Penn vs SB Adams April 11, 2023
3-28-23 Girls vs Marian & Penn March 28, 2023

2023 Indoors

55 Meters
2023 WL Individuals March 4, 2023
2023 WL Individuals March 4, 2023
60 Meters
Hoosier State Relays Finals (Large Schools) March 25, 2023
Red Devil Last Chance HSR Qualifer #3 March 18, 2023
Red Devil Last Chance HSR Qualifer #3 March 18, 2023
Bulldog Invite March 11, 2023
200 Meters
2023 WL Individuals March 4, 2023
4 x 200 Relay
Red Devil Last Chance HSR Qualifer #3 March 18, 2023
Bulldog Invite March 11, 2023
High Jump
Red Devil Last Chance HSR Qualifer #3 March 18, 2023
Bulldog Invite March 11, 2023

2022 Indoors

55 Meters
2022 WL Individuals March 4, 2022
60 Meters
Pike Last Chance HSR Qualifer #3 March 19, 2022
Bulldog Invite March 12, 2022
200 Meters
2022 WL Individuals March 4, 2022
4 x 200 Relay
Pike Last Chance HSR Qualifer #3 March 19, 2022
Bulldog Invite March 12, 2022
High Jump
NH
Bulldog Invite March 12, 2022
100 Meters (Outdoors)
2024  
(May 14, 2024)
2023  
(May 23, 2023)
200 Meters (Outdoors)
2024  
(Apr 16, 2024)
2023  
(May 9, 2023)
400 Meters (Outdoors)
2024  
(Apr 23, 2024)
High Jump (Outdoors)
2023  
(Apr 11, 2023)
55 Meters (Indoors)
2024  
(Mar 2, 2024)
2023  
(Mar 4, 2023)
2022  
(Mar 4, 2022)
60 Meters (Indoors)
2024  
2023  
2022  
200 Meters (Indoors)
2023  
(Mar 4, 2023)
2022  
(Mar 4, 2022)
400 Meters (Indoors)
2024  
(Mar 2, 2024)
High Jump (Indoors)
2023